Avaleht / Maailm / Aasia

What do people eat in Aasia?

Discover the most popular foods tracked by okkai.app users across Aasia. Browse by country to find nutrition data, recipes, and calorie information.

Jaapan

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Hiina

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Lõuna-Korea

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

India

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Tai

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Vietnam

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Indoneesia

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Malaisia

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Filipiinid

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Singapur

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Taiwan

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Hongkong

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Pakistan

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Bangladesh

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Sri Lanka

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Nepal

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Myanmar

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Kambodža

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Laos

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Iisrael

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Saudi Araabia

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Araabia Ühendemiraadid

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Katar

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Kuveit

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Liibanon

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Jordaania

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Iraak

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

Iraan

kõige populaarsemat rooga

Ühtegi toitu pole veel logitud. Ole esimene!

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Food detail
OKKAI engine

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

  • ·Calories, protein, carbs, and fat — instantly
  • ·20+ vitamins and minerals estimated per meal
  • ·Works on any meal, any cuisine, anywhere
  • ·Ingredient breakdown with adjustable portions
  • ·Recipe generation from any logged food
Food nutrition detail

See what people
are actually eating.

Every meal logged by OKKAI users — from Stockholm to Seoul.

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Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

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Reads from Health

  • Steps
  • Active calories
  • Workouts
  • Weight
  • Sleep hours
  • Resting heart rate

Writes to Health

  • Dietary calories
  • Protein, carbs, fat
  • Fiber
  • All 13 vitamins
  • All 10 minerals
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Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.