홈 / world / 오코노미야키 소스

오코노미야키 소스

오코노미야키 소스는 달콤짭짤한 일본식 조미 소스로, 100g당 150칼로리를 제공합니다. 오코노미야키와 타코야키에 뿌려 풍미를 더합니다.

오코노미야키 소스

소개

오코노미야키 소스는 우스터소스와 비슷하지만 더 진하고 산미가 덜한, 걸쭉한 달콤짭짤한 일본식 조미 소스입니다. 보통 오코노미야키와 타코야키, 그 밖의 각종 부침 요리나 구이 요리 위에 뿌려 먹으며 풍미를 더합니다.

영양 정보

100g당

% 일일 기준치는 2000 kcal 식단 기준입니다

칼로리 150 kcal
8% DV
총 지방 0.1g
0% DV
총 탄수화물 36.0g
12% DV
엽산0.3g
비타민 B1229.0g
비오틴6.7g
단백질 0.8g
2% DV
식물성 단백질0.8g

비타민 & 미네랄

비타민

영양소함량DV%반감기
콜린2.0mg0%
엽산2.0mcg1%
나이아신0.3mg2%
판토텐산0.1mg1%
비타민 B20.0mg2%
비타민 B10.0mg1%
비타민 B60.0mg1%
비타민 C2.0mg2%
비타민 E0.2mg1%

미네랄

영양소함량DV%반감기
칼슘20.0mg2%
구리40.0mcg4%
철0.5mg3%
마그네슘6.0mg1%
인15.0mg2%
칼륨180.0mg4%
셀레늄0.5mcg1%
나트륨2800.0mg122%
아연0.1mg1%

오코노미야키 소스이(가) 들어간 레시피 (1)

오코노미야키
오코노미야키
520 kcal
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