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Home / World / Europe / Sweden / White Cheese Cubes with Clean Sliced Edges

White Cheese Cubes with Clean Sliced Edges

Nutrition Facts

Per 140g serving

% Daily Value based on a 2000 kcal diet

Calories 490 kcal

25% DV

Total Fat 39.0g

60% DV

Monounsaturated Fat12.4g

Polyunsaturated Fat1.4g

Saturated Fat24.0g

Trans Fat1.2g

Total Carbohydrate 3.0g

1% DV

Starch1.5g

Sugars1.5g

Protein 31.0g

62% DV

Animal Protein31.0g

About

Appears to be a small container of sliced white semi-hard cheese. Nutritionally dense, high in fat and protein, with minimal carbohydrates.

Ingredients

white cheese

Vitamins & Minerals

Vitamins

Nutrient	Amount	DV%
Biotin (B7)	3.0mcg	10%
Choline	22.0mg	4%
Folate (B9)	25.0mcg	6%
Niacin (B3)	0.2mg	1%
Pantothenic Acid (B5)	0.5mg	9%
Riboflavin (B2)	0.4mg	32%
Thiamin (B1)	0.0mg	3%
Vitamin A	350.0mcg	39%
Vitamin B12	1.8mcg	75%
Vitamin B6	0.1mg	6%
Vitamin D	0.7mcg	3%
Vitamin E	0.4mg	3%
Vitamin K	3.0mcg	3%

Minerals

Nutrient	Amount	DV%
Calcium	980.0mg	98%
Copper	30.0mcg	3%
Iron	0.3mg	2%
Magnesium	40.0mg	10%
Phosphorus	700.0mg	100%
Potassium	110.0mg	2%
Selenium	20.0mcg	36%
Sodium	980.0mg	43%
Zinc	5.0mg	45%

White Cheese Cubes with Clean Sliced Edges

Headnote

This is a study in purity: white cheese cut into precise cubes and served with nothing to obscure its milky salt and firm, yielding texture. The dish depends entirely on the quality of the cheese and the discipline of the cut. When handled correctly, it presents as quiet, exact, and complete.

Recipe essentials

Dish category: Cheese plate

Cuisine or origin: Neutral, contemporary

Course type: Starter or accompaniment

Yield: 1 portion

Serving size: 140 g

Prep time: 10 minutes

Cook time: 0 minutes

Total time: 10 minutes

Difficulty: Easy

Equipment

Sharp chef’s knife

Small cutting board

Chilled serving plate

Ingredients

Main ingredient

White cheese, 140 g

Method

1. Chill the white cheese for 10 minutes if it is soft or fragile. It should feel firm enough to cut cleanly without smearing at the edges.

2. Place the cheese on a clean cutting board. Trim only if necessary to square the block; keep waste to a minimum.

3. Cut the cheese into even cubes, using deliberate downward cuts. Aim for clean faces and consistent size so the pieces present with architectural clarity.

4. Transfer the cubes to a chilled serving plate in a single, composed layer. Keep the arrangement open and orderly, with the cut surfaces visible.

Plating and serving

Serve immediately on a cold plate. The cubes should appear neat, pale, and exact, with defined edges and a firm, creamy interior.

Professional notes

A clean cut is the entire discipline of this dish; use a sharp blade and avoid pressing through the cheese. If the cheese softens, return it briefly to the chill before finishing the cut.

KetoLow-carbVegetarianGluten-freeBalanced

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

White Cheese Cubes with Clean Sliced Edges

Nutrition Facts

About

Ingredients