Beer is a brewed alcoholic drink with 43 calories per 100g. It provides choline and works in batters, braises, and beer bread.
Per 100g
% Daily Value based on a 2000 kcal diet
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 14.2mg | 3% | |
| Vitamin B1 | 0.0mg | 0% | |
| Vitamin B2 | 0.0mg | 3% | |
| Vitamin B3 | 0.3mg | 2% | |
| Vitamin B5 | 0.2mg | 3% | |
| Vitamin B6 | 0.0mg | 3% | |
| Vitamin B9 | 5.0mcg | 1% | |
| Vitamin E | 0.0mg | 0% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 4.0mg | 0% | |
| Copper | 5.0mcg | 1% | |
| Iron | 0.0mg | 0% | |
| Magnesium | 6.0mg | 1% | |
| Phosphorus | 14.0mg | 2% | |
| Potassium | 27.0mg | 1% | |
| Selenium | 0.3mcg | 1% | |
| Sodium | 4.0mg | 0% | |
| Zinc | 0.0mg | 0% |