Chocolate Sponge Cake
Chocolate sponge cake is a light cocoa cake. Check 297 calories per 100g plus Vitamin A, and use it for layered desserts.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
297 kcal
15% DV
Total Fat
8.6g
13% DV
Saturated Fat2.2g
Monounsaturated Fat3.2g
Polyunsaturated Fat2.0g
Total Carbohydrate
48.4g
16% DV
Fiber2.0g
Sugars29.2g
Starch17.2g
Protein
6.1g
12% DV
Animal Protein6.1g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 38.0mg | 7% | |
| Vitamin A | 72.0mcg | 8% | |
| Vitamin B1 | 0.1mg | 10% | |
| Vitamin B12 | 0.3mcg | 13% | |
| Vitamin B2 | 0.2mg | 14% | |
| Vitamin B3 | 1.1mg | 7% | |
| Vitamin B5 | 0.5mg | 10% | |
| Vitamin B6 | 0.1mg | 3% | |
| Vitamin B7 | 4.0mcg | 13% | |
| Vitamin B9 | 28.0mcg | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin D | 0.4mcg | 2% | |
| Vitamin E | 0.7mg | 5% | |
| Vitamin K | 2.0mcg | 2% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 70.0mg | 7% | |
| Copper | 90.0mcg | 10% | |
| Iron | 2.1mg | 12% | |
| Magnesium | 28.0mg | 7% | |
| Phosphorus | 120.0mg | 17% | |
| Potassium | 150.0mg | 3% | |
| Selenium | 12.0mcg | 22% | |
| Sodium | 220.0mg | 10% | |
| Zinc | 0.8mg | 7% |
Recipes with Chocolate Sponge Cake (1)
