Lemon Curd
Lemon curd is a sweet-tart citrus spread with 274 calories per 100g and Vitamin A. Use it in tarts, cakes, and toast.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
274 kcal
14% DV
Total Fat
10.4g
16% DV
Saturated Fat6.5g
Monounsaturated Fat2.8g
Polyunsaturated Fat0.4g
Total Carbohydrate
42.4g
14% DV
Sugars40.9g
Protein
3.2g
6% DV
Animal Protein3.2g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 45.0mg | 8% | |
| Vitamin A | 320.0mcg | 36% | |
| Vitamin B1 | 0.0mg | 3% | |
| Vitamin B12 | 0.3mcg | 13% | |
| Vitamin B2 | 0.1mg | 11% | |
| Vitamin B3 | 0.1mg | 1% | |
| Vitamin B5 | 0.4mg | 8% | |
| Vitamin B6 | 0.0mg | 2% | |
| Vitamin B7 | 4.0mcg | 13% | |
| Vitamin B9 | 18.0mcg | 5% | |
| Vitamin C | 6.0mg | 7% | |
| Vitamin D | 1.0mcg | 5% | |
| Vitamin E | 1.0mg | 7% | |
| Vitamin K | 2.0mcg | 2% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 35.0mg | 4% | |
| Copper | 30.0mcg | 3% | |
| Iron | 0.4mg | 2% | |
| Magnesium | 8.0mg | 2% | |
| Phosphorus | 60.0mg | 9% | |
| Potassium | 90.0mg | 2% | |
| Selenium | 8.0mcg | 15% | |
| Sodium | 120.0mg | 5% | |
| Zinc | 0.3mg | 3% |
Recipes with Lemon Curd (1)
