Mustard Cream
Mustard cream is a rich, tangy condiment with 180 calories per 100g and Vitamin A. Use it in sauces, dressings, and sandwich spreads.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
180 kcal
9% DV
Total Fat
15.0g
23% DV
Saturated Fat8.5g
Monounsaturated Fat4.5g
Polyunsaturated Fat1.5g
Total Carbohydrate
8.0g
3% DV
Fiber2.5g
Sugars4.0g
Starch1.5g
Protein
4.5g
9% DV
Animal Protein1.0g
Plant Protein3.5g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 18.0mg | 3% | |
| Vitamin A | 120.0mcg | 13% | |
| Vitamin B1 | 0.1mg | 4% | |
| Vitamin B12 | 0.2mcg | 8% | |
| Vitamin B2 | 0.1mg | 9% | |
| Vitamin B3 | 0.6mg | 4% | |
| Vitamin B5 | 0.3mg | 7% | |
| Vitamin B6 | 0.1mg | 5% | |
| Vitamin B7 | 0.5mcg | 2% | |
| Vitamin B9 | 12.0mcg | 3% | |
| Vitamin C | 1.0mg | 1% | |
| Vitamin D | 0.2mcg | 1% | |
| Vitamin E | 0.8mg | 5% | |
| Vitamin K | 2.0mcg | 2% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 45.0mg | 5% | |
| Copper | 90.0mcg | 10% | |
| Iron | 1.2mg | 7% | |
| Magnesium | 18.0mg | 4% | |
| Phosphorus | 70.0mg | 10% | |
| Potassium | 120.0mg | 3% | |
| Selenium | 3.0mcg | 5% | |
| Sodium | 850.0mg | 37% | |
| Zinc | 0.6mg | 5% |
Recipes with Mustard Cream (1)
