Okonomiyaki Sauce
Okonomiyaki sauce is a sweet-savory Japanese condiment with 150 calories per 100g, used to top okonomiyaki and other savory pancakes.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
150 kcal
8% DV
Total Fat
0.1g
0% DV
Total Carbohydrate
36.0g
12% DV
Fiber0.3g
Sugars29.0g
Starch6.7g
Protein
0.8g
2% DV
Plant Protein0.8g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 2.0mg | 0% | |
| Vitamin B1 | 0.0mg | 1% | |
| Vitamin B2 | 0.0mg | 2% | |
| Vitamin B3 | 0.3mg | 2% | |
| Vitamin B5 | 0.1mg | 1% | |
| Vitamin B6 | 0.0mg | 1% | |
| Vitamin B9 | 2.0mcg | 1% | |
| Vitamin C | 2.0mg | 2% | |
| Vitamin E | 0.2mg | 1% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 20.0mg | 2% | |
| Copper | 40.0mcg | 4% | |
| Iron | 0.5mg | 3% | |
| Magnesium | 6.0mg | 1% | |
| Phosphorus | 15.0mg | 2% | |
| Potassium | 180.0mg | 4% | |
| Selenium | 0.5mcg | 1% | |
| Sodium | 2800.0mg | 122% | |
| Zinc | 0.1mg | 1% |
Recipes with Okonomiyaki Sauce (1)
