Pastry Cream
Pastry cream is a rich custard filling for tarts and pastries. It has 122 calories per 100g and provides Vitamin A.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
122 kcal
6% DV
Total Fat
4.3g
7% DV
Saturated Fat2.4g
Monounsaturated Fat1.2g
Polyunsaturated Fat0.2g
Total Carbohydrate
18.6g
6% DV
Sugars15.2g
Starch3.4g
Protein
3.8g
8% DV
Animal Protein3.8g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 32.0mg | 6% | |
| Vitamin A | 74.0mcg | 8% | |
| Vitamin B1 | 0.0mg | 3% | |
| Vitamin B12 | 0.3mcg | 13% | |
| Vitamin B2 | 0.2mg | 12% | |
| Vitamin B3 | 0.1mg | 1% | |
| Vitamin B5 | 0.5mg | 10% | |
| Vitamin B6 | 0.0mg | 2% | |
| Vitamin B7 | 4.0mcg | 13% | |
| Vitamin B9 | 16.0mcg | 4% | |
| Vitamin D | 0.6mcg | 3% | |
| Vitamin E | 0.3mg | 2% | |
| Vitamin K | 0.7mcg | 1% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 82.0mg | 8% | |
| Copper | 40.0mcg | 4% | |
| Iron | 0.4mg | 2% | |
| Magnesium | 10.0mg | 2% | |
| Phosphorus | 95.0mg | 14% | |
| Potassium | 118.0mg | 3% | |
| Selenium | 8.0mcg | 15% | |
| Sodium | 58.0mg | 3% | |
| Zinc | 0.5mg | 5% |
Recipes with Pastry Cream (1)
