Shortbread Biscuit
Shortbread biscuit is a rich, buttery cookie with 502 calories per 100g. It offers Vitamin A and suits tea-time snacking or dessert plates.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
502 kcal
25% DV
Total Fat
24.5g
38% DV
Saturated Fat15.1g
Monounsaturated Fat6.5g
Polyunsaturated Fat1.4g
Total Carbohydrate
64.9g
22% DV
Fiber1.9g
Sugars19.6g
Starch43.4g
Protein
5.8g
12% DV
Animal Protein5.8g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 18.0mg | 3% | |
| Vitamin A | 145.0mcg | 16% | |
| Vitamin B1 | 0.3mg | 29% | |
| Vitamin B12 | 0.3mcg | 15% | |
| Vitamin B2 | 0.2mg | 16% | |
| Vitamin B3 | 2.8mg | 18% | |
| Vitamin B5 | 0.5mg | 9% | |
| Vitamin B6 | 0.1mg | 3% | |
| Vitamin B7 | 6.0mcg | 20% | |
| Vitamin B9 | 65.0mcg | 16% | |
| Vitamin D | 1.0mcg | 5% | |
| Vitamin E | 1.2mg | 8% | |
| Vitamin K | 3.5mcg | 3% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 28.0mg | 3% | |
| Copper | 90.0mcg | 10% | |
| Iron | 2.4mg | 13% | |
| Magnesium | 18.0mg | 4% | |
| Phosphorus | 95.0mg | 14% | |
| Potassium | 120.0mg | 3% | |
| Selenium | 18.0mcg | 33% | |
| Sodium | 320.0mg | 14% | |
| Zinc | 0.7mg | 6% |
Recipes with Shortbread Biscuit (1)
