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vitamin B12

Vitamin B12 er et essentielt vitamin med 0 kalorier pr. 100 g. Det er kendt for vitamin B12 og bruges ofte i kosttilskud og berigede fødevarer.

vitamin B12

Om

Vitamin B12 er et essentielt vandopløseligt vitamin, som naturligt findes i animalske fødevarer og ofte bruges i berigede fødevarer og kosttilskud. Det har ingen smag og er vigtigt for nervesystemets funktion, dannelsen af røde blodlegemer og DNA-syntese.

Næringsindhold

Pr. 100 g

% daglig værdi baseret på en kost på 2000 kcal

Kalorier 0 kcal
0% DV
Fedt i alt 0.0g
0% DV
Kulhydrat i alt 0.0g
0% DV
Protein 0.0g
0% DV

Vitaminer & mineraler

Vitaminer

NæringsstofMængdeDV%Halveringstid
Vitamin B12100000.0mcg4166667%

Opskrifter med vitamin B12 (1)

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