홈 / world / 다크 초콜릿

다크 초콜릿

다크 초콜릿은 코코아 고형분이 많은 초콜릿으로, 100g당 598칼로리를 제공합니다. 마그네슘이 돋보이며 베이킹, 간식, 디저트에 널리 씁니다.

다크 초콜릿

소개

다크 초콜릿은 코코아 고형분 함량이 높고 밀크 초콜릿보다 설탕이 적어, 진하고 약간 쌉싸름한 맛이 나는 초콜릿입니다. 그대로 먹기도 하고, 베이킹과 디저트, 소스에 활용하며, 페이스트리 위에 얇게 깎아 올리기도 합니다.

영양 정보

100g당

% 일일 기준치는 2000 kcal 식단 기준입니다

칼로리 598 kcal
30% DV
총 지방 42.6g
66% DV
비타민 D24.5g
비타민 K12.8g
비타민 B11.3g
총 탄수화물 45.9g
15% DV
엽산10.9g
비타민 B1224.0g
비오틴10.0g
단백질 7.8g
16% DV
식물성 단백질7.8g

비타민 & 미네랄

비타민

영양소함량DV%반감기
콜린12.3mg2%
엽산13.0mcg3%
나이아신1.0mg6%
판토텐산0.3mg6%
비타민 B20.1mg6%
비타민 B10.0mg3%
비타민 A3.0mcg0%
비타민 B60.0mg2%
비타민 E0.8mg5%
비타민 K7.3mcg6%

미네랄

영양소함량DV%반감기
칼슘73.0mg7%
구리1.8mcg0%
철11.9mg66%
마그네슘228.0mg54%
인308.0mg44%
칼륨715.0mg15%
셀레늄6.8mcg12%
나트륨20.0mg1%
아연3.3mg30%

다크 초콜릿이(가) 들어간 레시피 (1)

라즈베리 초콜릿 바
라즈베리 초콜릿 바
360 kcal
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