홈 / world / 허브 치미추리

허브 치미추리

허브 치미추리는 파슬리, 마늘, 식초, 오일로 만드는 상큼한 아르헨티나 소스입니다. 100g당 180칼로리이며 비타민 K가 풍부해 구운 고기와 채소에 잘 어울립니다.

허브 치미추리

소개

치미추리는 보통 파슬리, 마늘, 식초, 오일, 향신료로 만드는 밝고 향긋한 아르헨티나식 소스 또는 콘디먼트입니다. 새콤하고 마늘 향이 살아 있으며 신선한 맛이 특징입니다. 주로 구운 고기나 채소와 함께 곁들이거나 마리네이드로 자주 사용합니다.

영양 정보

100g당

% 일일 기준치는 2000 kcal 식단 기준입니다

칼로리 180 kcal
9% DV
총 지방 18.0g
28% DV
비타민 D2.5g
비타민 K12.0g
비타민 B12.8g
총 탄수화물 4.5g
2% DV
엽산1.5g
비타민 B121.0g
비오틴2.0g
단백질 1.8g
4% DV
식물성 단백질1.8g

비타민 & 미네랄

비타민

영양소함량DV%반감기
콜린8.0mg1%
엽산35.0mcg9%
나이아신0.7mg4%
판토텐산0.2mg4%
비타민 B20.1mg6%
비타민 B10.1mg4%
비타민 A420.0mcg47%
비타민 B60.1mg7%
비타민 C18.0mg20%
비타민 E2.5mg17%
비타민 K180.0mcg150%

미네랄

영양소함량DV%반감기
칼슘55.0mg6%
구리90.0mcg10%
철1.8mg10%
마그네슘18.0mg4%
인35.0mg5%
칼륨220.0mg5%
셀레늄1.2mcg2%
나트륨420.0mg18%
아연0.4mg4%

허브 치미추리이(가) 들어간 레시피 (1)

매시드 포테이토와 치미추리를 곁들인 스테이크
매시드 포테이토와 치미추리를 곁들인 스테이크
760 kcal
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