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피클 슬라이스

피클 슬라이스는 오이를 소금물에 절여 얇게 썬 식품으로, 100g당 12칼로리와 나트륨을 함유해 샌드위치와 버거에 자주 올립니다.

피클 슬라이스

소개

피클 슬라이스는 오이를 얇게 썰어 짭짤하고 새콤한 브라인에 절여 보존한 식품으로, 딜, 마늘, 향신료로 맛을 내는 경우가 많습니다. 샌드위치 토핑, 버거 가니시, 간식으로 흔히 쓰이며, 아삭한 식감과 또렷한 신맛과 짠맛이 특징입니다.

영양 정보

100g당

% 일일 기준치는 2000 kcal 식단 기준입니다

칼로리 12 kcal
1% DV
총 지방 0.2g
0% DV
비타민 D0.1g
비타민 B10.1g
총 탄수화물 2.3g
1% DV
엽산1.2g
비타민 B121.1g
단백질 0.3g
1% DV
식물성 단백질0.3g

비타민 & 미네랄

비타민

영양소함량DV%반감기
콜린3.6mg1%
엽산1.0mcg0%
나이아신0.1mg1%
판토텐산0.1mg1%
비타민 B20.0mg1%
비타민 B10.0mg1%
비타민 A5.0mcg1%
비타민 B60.0mg1%
비타민 C1.0mg1%
비타민 E0.0mg0%
비타민 K47.0mcg39%

미네랄

영양소함량DV%반감기
칼슘14.0mg1%
구리30.0mcg3%
철0.4mg2%
마그네슘4.0mg1%
인12.0mg2%
칼륨23.0mg0%
셀레늄0.3mcg1%
나트륨1208.0mg53%
아연0.2mg2%

피클 슬라이스이(가) 들어간 레시피 (1)

치즈버거와 감자튀김, 치킨너겟
치즈버거와 감자튀김, 치킨너겟
980 kcal
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