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반경질 우유 치즈

반경질 우유 치즈는 100g당 356칼로리의 단단하게 썰어 먹는 치즈로, 칼슘이 풍부해 샌드위치나 치즈 플래터에 잘 어울립니다.

반경질 우유 치즈

소개

반경질 우유 치즈는 단단하고 슬라이스하기 쉬운 치즈로, 숙성 정도에 따라 순한 맛부터 진하고 날카로운 감칠맛까지 납니다. 보통 샌드위치에 넣어 먹거나, 요리 위에 갈아 올리거나, 치즈 플래터에 담아 즐깁니다.

영양 정보

100g당

% 일일 기준치는 2000 kcal 식단 기준입니다

칼로리 356 kcal
18% DV
총 지방 27.4g
42% DV
비타민 D17.4g
비타민 K7.8g
비타민 B10.8g
총 탄수화물 2.2g
1% DV
비타민 B120.5g
단백질 24.9g
50% DV
동물성 단백질24.9g

비타민 & 미네랄

비타민

영양소함량DV%반감기
콜린15.0mg3%
엽산18.0mcg5%
나이아신0.1mg1%
판토텐산0.3mg7%
비타민 B20.4mg29%
비타민 B10.0mg2%
비타민 A265.0mcg29%
비타민 B121.5mcg63%
비타민 B60.1mg5%
비타민 D0.5mcg3%
비타민 E0.2mg1%
비타민 K2.5mcg2%

미네랄

영양소함량DV%반감기
칼슘700.0mg70%
구리20.0mcg2%
철0.7mg4%
마그네슘28.0mg7%
인500.0mg71%
칼륨100.0mg2%
셀레늄14.0mcg25%
나트륨700.0mg30%
아연3.1mg28%

반경질 우유 치즈이(가) 들어간 레시피 (1)

프로마주 데섹시옹 사워도우·허니콤·시트러스 칵테일 플레이트
프로마주 데섹시옹 사워도우·허니콤·시트러스 칵테일 플레이트
1440 kcal
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