화이트 와인은 포도를 발효해 만든 술로 100g당 82칼로리입니다. 엽산(B9)을 함유하며, 차갑게 마시거나 소스·해산물 요리에 자주 씁니다.
화이트 와인은 포도를 발효해 만드는 알코올 음료로, 보통 가볍고 산뜻하며 과일향이나 꽃향이 도는 풍미가 특징입니다. 차갑게 마시는 술로 널리 즐기며, 소스, 해산물 요리, 리덕션 같은 조리에도 자주 사용합니다.
100g당
% 일일 기준치는 2000 kcal 식단 기준입니다
| 영양소 | 함량 | DV% | 반감기 |
|---|---|---|---|
| 엽산 | 1.0mcg | 0% | |
| 나이아신 | 0.1mg | 1% | |
| 판토텐산 | 0.0mg | 1% | |
| 비타민 B2 | 0.0mg | 1% | |
| 비타민 B1 | 0.0mg | 0% | |
| 비타민 B6 | 0.1mg | 3% | |
| 비타민 E | 0.0mg | 0% |
| 영양소 | 함량 | DV% | 반감기 |
|---|---|---|---|
| 칼슘 | 9.0mg | 1% | |
| 구리 | 0.0mcg | 0% | |
| 철 | 0.5mg | 3% | |
| 마그네슘 | 12.0mg | 3% | |
| 인 | 23.0mg | 3% | |
| 칼륨 | 71.0mg | 2% | |
| 셀레늄 | 0.2mcg | 0% | |
| 나트륨 | 5.0mg | 0% | |
| 아연 | 0.1mg | 1% |
Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
Writes to Health
FAQ
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