guanciale
Guanciale est maxilla porcina Italica sale condita, carbonarae et amatricianae clara. Habet 655 calorias per 100 g et multum natrii.
De
Guanciale est maxilla porcina Italica sale condita, sapore divite et sapido, textura tenera et adiposa. Saepe in frusta conciditur et in ius suum liquefit in patinis pastae sicut carbonara et amatriciana, aut adhibetur ut plus saporis suppis et condimentis addat.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
655 kcal
33% DV
Adeps totalis
69.0g
100% DV
Vitaminum D24.0g
Vitaminum K31.0g
Thiaminum (B1)8.0g
Carbohydrata totalia
0.0g
0% DV
Proteinum
7.0g
14% DV
Proteinum animale7.0g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 70.0mg | 13% | |
| Folatum (B9) | 1.0mcg | 0% | |
| Niacinum (B3) | 3.0mg | 19% | |
| Acidum pantothenicum (B5) | 0.5mg | 10% | |
| Riboflavinum (B2) | 0.1mg | 8% | |
| Thiaminum (B1) | 0.3mg | 25% | |
| Vitaminum B12 | 0.4mcg | 17% | |
| Vitaminum B6 | 0.2mg | 12% | |
| Vitaminum E | 0.3mg | 2% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 10.0mg | 1% | |
| Cuprum | 40.0mcg | 4% | |
| Ferrum | 0.6mg | 3% | |
| Magnesium | 12.0mg | 3% | |
| Phosphorus | 120.0mg | 17% | |
| Kalium | 180.0mg | 4% | |
| Selenium | 25.0mcg | 45% | |
| Natrium | 1800.0mg | 78% | |
| Zincum | 1.8mg | 16% |
Recetae cum guanciale (1)
