crusta salsa tartae
Crusta salsa tartae basis est pro quichis et tartis. Habet 466 calories per 100g et Vitaminam A praebet.
De
Crusta salsa tartae est crusta pastillaria cocta, plerumque ex farina, adipe et paulo salis facta, textura crocanti et butyracea atque sapore miti. Vulgo adhibetur ut basis pro quichis, tartis holerum aliisque impletionibus salsis.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
466 kcal
23% DV
Adeps totalis
27.7g
43% DV
Vitaminum D13.2g
Vitaminum K9.8g
Thiaminum (B1)3.4g
Carbohydrata totalia
49.6g
17% DV
Folatum (B9)1.9g
Vitaminum B120.8g
Biotinum (B7)47.0g
Proteinum
6.4g
13% DV
Proteinum animale5.0g
Proteinum vegetabile1.4g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Biotinum (B7) | 4.0mcg | 13% | |
| Cholinum | 18.0mg | 3% | |
| Folatum (B9) | 65.0mcg | 16% | |
| Niacinum (B3) | 2.1mg | 13% | |
| Acidum pantothenicum (B5) | 0.6mg | 11% | |
| Riboflavinum (B2) | 0.2mg | 12% | |
| Thiaminum (B1) | 0.2mg | 18% | |
| Vitaminum A | 120.0mcg | 13% | |
| Vitaminum B12 | 0.2mcg | 8% | |
| Vitaminum B6 | 0.1mg | 3% | |
| Vitaminum D | 0.8mcg | 4% | |
| Vitaminum E | 1.8mg | 12% | |
| Vitaminum K | 8.0mcg | 7% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 28.0mg | 3% | |
| Cuprum | 90.0mcg | 10% | |
| Ferrum | 1.9mg | 11% | |
| Magnesium | 18.0mg | 4% | |
| Phosphorus | 92.0mg | 13% | |
| Kalium | 95.0mg | 2% | |
| Selenium | 18.0mcg | 33% | |
| Natrium | 390.0mg | 17% | |
| Zincum | 0.7mg | 6% |
Recetae cum crusta salsa tartae (1)
