Beef Stock
Beef stock is a savory broth for soups and sauces, with 4 calories per 100g and sodium as a standout mineral.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
4 kcal
0% DV
Total Fat
0.2g
0% DV
Saturated Fat0.1g
Monounsaturated Fat0.1g
Total Carbohydrate
0.3g
0% DV
Sugars0.1g
Starch0.2g
Protein
0.6g
1% DV
Animal Protein0.6g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 2.0mg | 0% | |
| Vitamin B1 | 0.0mg | 1% | |
| Vitamin B12 | 0.1mcg | 4% | |
| Vitamin B2 | 0.0mg | 2% | |
| Vitamin B3 | 0.2mg | 1% | |
| Vitamin B5 | 0.1mg | 1% | |
| Vitamin B6 | 0.0mg | 1% | |
| Vitamin B9 | 1.0mcg | 0% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 2.0mg | 0% | |
| Copper | 5.0mcg | 1% | |
| Iron | 0.1mg | 1% | |
| Magnesium | 1.0mg | 0% | |
| Phosphorus | 5.0mg | 1% | |
| Potassium | 20.0mg | 0% | |
| Selenium | 1.0mcg | 2% | |
| Sodium | 45.0mg | 2% | |
| Zinc | 0.1mg | 1% |
Recipes with Beef Stock (8)
Pan-Roasted Rice with Beef Drippings and Black Pepper
62 kcal
Braised Beef in Red Wine and Onion Sauce
690 kcal
Braised Beef in Red Wine and Onion Sauce
640 kcal
Daube de Boeuf au Vin Rouge, Amandes, Olives et Oignons Grelots
1180 kcal
Swedish Meatballs with Mashed Potato, Cream Gravy, and Lingonberry Jam
760 kcal
Steak with Mashed Potatoes and Chimichurri
760 kcal
Steak with Mashed Potatoes and Red Wine Sauce
760 kcal
Steak with Mashed Potatoes and Red Wine Pan Sauce
760 kcal