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Butter

Butter is a rich dairy fat with 717 calories per 100g and vitamin A. Use it for baking, sautéing, and finishing.

Butter

Nutrition Facts

Per 100g

% Daily Value based on a 2000 kcal diet

Calories 717 kcal
36% DV
Total Fat 81.1g
100% DV
Saturated Fat51.4g
Monounsaturated Fat21.0g
Polyunsaturated Fat3.0g
Total Carbohydrate 0.1g
0% DV
Sugars0.1g
Protein 0.9g
2% DV
Animal Protein0.9g

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline18.8mg3%
Vitamin A684.0mcg76%
Vitamin B10.0mg0%
Vitamin B120.2mcg7%
Vitamin B20.0mg3%
Vitamin B30.0mg0%
Vitamin B50.1mg2%
Vitamin B60.0mg0%
Vitamin B93.0mcg1%
Vitamin D1.5mcg8%
Vitamin E2.3mg15%
Vitamin K7.0mcg6%

Minerals

NutrientAmountDV%Half-life
Calcium24.0mg2%
Iron0.0mg0%
Magnesium2.0mg0%
Phosphorus24.0mg3%
Potassium24.0mg1%
Selenium1.0mcg2%
Sodium11.0mg0%
Zinc0.1mg1%

Recipes with Butter (100)

Country Scrambled Eggs with Avocado, Cheddar, and Buttered Toast
Country Scrambled Eggs with Avocado, Cheddar, and Buttered Toast
700 kcal
Cream of Potato Soup with Open-Faced Cheese Toast, Cherry Tomato, and Cucumber
Cream of Potato Soup with Open-Faced Cheese Toast, Cherry Tomato, and Cucumber
640 kcal
Scrambled Eggs on Buttered Toast with Watermelon
Scrambled Eggs on Buttered Toast with Watermelon
432 kcal
Silken Scrambled Eggs with Wilted Spinach and Parmesan
Silken Scrambled Eggs with Wilted Spinach and Parmesan
255 kcal
Petite White Chocolate Chip Cookie
Petite White Chocolate Chip Cookie
138 kcal
Surf and Fire Loaded Fries with Buffalo Wings, Parmesan Aioli, and Ranch
Surf and Fire Loaded Fries with Buffalo Wings, Parmesan Aioli, and Ranch
1775 kcal
Shepherd’s Casserole with Corn, Pickled Onion, and Beef Gravy
Shepherd’s Casserole with Corn, Pickled Onion, and Beef Gravy
515 kcal
Classic Raisin Beignets with Powdered Sugar
Classic Raisin Beignets with Powdered Sugar
155 kcal
Butter Croissant
Butter Croissant
265 kcal
Fettuccine with Chicken, Mushrooms, Spinach, and Parmesan Cream
Fettuccine with Chicken, Mushrooms, Spinach, and Parmesan Cream
860 kcal
Buttered Herring Fillet with Cassava and Parsley
Buttered Herring Fillet with Cassava and Parsley
504 kcal
Multigrain Toast with Peanut Butter, Banana, and Honey
Multigrain Toast with Peanut Butter, Banana, and Honey
334 kcal
Toasted Ham and Red Pepper Sandwich
Toasted Ham and Red Pepper Sandwich
345 kcal
Steak Frites à la Maison with Broccoli Mornay and Warm Roll
Steak Frites à la Maison with Broccoli Mornay and Warm Roll
560 kcal
Apple Slices with Silken Peanut Butter
Apple Slices with Silken Peanut Butter
274 kcal
Silken Scrambled Eggs with Butter and Black Pepper
Silken Scrambled Eggs with Butter and Black Pepper
155 kcal
Greek Yogurt Bowl with Banana, Kiwi, Mango, Apple, and Peanut Butter
Greek Yogurt Bowl with Banana, Kiwi, Mango, Apple, and Peanut Butter
322 kcal
Roast Chicken with Sweet Potato Purée and Steamed Broccoli
Roast Chicken with Sweet Potato Purée and Steamed Broccoli
760 kcal
Cheese, Mushroom, and Tomato Toast
Cheese, Mushroom, and Tomato Toast
402 kcal
Braised Beef Stew with Silken Potato Purée and Tomato-Cucumber Salad
Braised Beef Stew with Silken Potato Purée and Tomato-Cucumber Salad
860 kcal
Silken Mashed Potato with Tomato and Cucumber Salad
Silken Mashed Potato with Tomato and Cucumber Salad
845 kcal
Scrambled Eggs with Avocado, Cherry Tomato, Semi-Hard Cheese, and Buttered Toast
Scrambled Eggs with Avocado, Cherry Tomato, Semi-Hard Cheese, and Buttered Toast
610 kcal
Chocolate-Covered Cake Bite with White Chocolate Drizzle
Chocolate-Covered Cake Bite with White Chocolate Drizzle
180 kcal
Soft Scrambled Eggs with Melted Cheddar
Soft Scrambled Eggs with Melted Cheddar
285 kcal
Whole Wheat Club Sandwich with Omelet, Cheddar, Ham, and Hash Brown
Whole Wheat Club Sandwich with Omelet, Cheddar, Ham, and Hash Brown
610 kcal
Baked White Fish Fillet with Potatoes, Cucumber-Tomato Salad, and Lemon Sour Cream
Baked White Fish Fillet with Potatoes, Cucumber-Tomato Salad, and Lemon Sour Cream
500 kcal
Fried Eggs on Toasted English Muffin with Whipped Peanut Butter
Fried Eggs on Toasted English Muffin with Whipped Peanut Butter
401 kcal
Creamy Salmon and Mushroom Skillet
Creamy Salmon and Mushroom Skillet
930 kcal
Soft-Scrambled Eggs with Butter and Black Pepper
Soft-Scrambled Eggs with Butter and Black Pepper
175 kcal
Butter Tagliatelle with Green Peas
Butter Tagliatelle with Green Peas
470 kcal
Herb-Roasted Chicken Thigh with White Rice, Baby Potato, Cauliflower, and Kidney Bean
Herb-Roasted Chicken Thigh with White Rice, Baby Potato, Cauliflower, and Kidney Bean
650 kcal
Baked Salmon Gratin with Leek, Lemon, and Potato
Baked Salmon Gratin with Leek, Lemon, and Potato
655 kcal
Vanilla Ice Cream Bars in Milk Chocolate Shell
Vanilla Ice Cream Bars in Milk Chocolate Shell
360 kcal
Blueberry Peanut Butter Whey Shake
Blueberry Peanut Butter Whey Shake
285 kcal
Black Pepper Crêpes
Black Pepper Crêpes
295 kcal
The Grand Breakfast Plate
The Grand Breakfast Plate
1315 kcal
Velouté of Chicken with Egg Noodles
Velouté of Chicken with Egg Noodles
285 kcal
Country Omelette with Crisp Bacon, Cheddar, Avocado, Tomatoes, Hash Browns, and Hot Chocolate
Country Omelette with Crisp Bacon, Cheddar, Avocado, Tomatoes, Hash Browns, and Hot Chocolate
980 kcal
Creamy Chicken Noodle Soup with Buttered Vegetables
Creamy Chicken Noodle Soup with Buttered Vegetables
180 kcal
Dark Chocolate Brownie
Dark Chocolate Brownie
435 kcal
Fudgy Chocolate Brownies
Fudgy Chocolate Brownies
430 kcal
Potato Latkes with Soft Scrambled Egg and Cucumber
Potato Latkes with Soft Scrambled Egg and Cucumber
335 kcal
Silken Butter-Scrambled Eggs
Silken Butter-Scrambled Eggs
200 kcal
Grilled Herb Chicken with Parmesan Cream Spaghetti
Grilled Herb Chicken with Parmesan Cream Spaghetti
640 kcal
Chocolate Chip Muffins
Chocolate Chip Muffins
295 kcal
Double Chocolate Muffins
Double Chocolate Muffins
445 kcal
Seared Beef Steak with Buttered Corn and Baby Potatoes
Seared Beef Steak with Buttered Corn and Baby Potatoes
735 kcal
Dark Chocolate Brownie with Walnut and Milk Chocolate Drizzle
Dark Chocolate Brownie with Walnut and Milk Chocolate Drizzle
620 kcal
Mashed Potato with Creamy Carrot Sauce and Cherry Tomato
Mashed Potato with Creamy Carrot Sauce and Cherry Tomato
312 kcal
Grilled Salmon with Crisp Oven Fries, Sautéed Mushrooms, and Mixed Leaf Salad
Grilled Salmon with Crisp Oven Fries, Sautéed Mushrooms, and Mixed Leaf Salad
792 kcal
Buttered Rye Crispbread with Processed Cheese, Cherry Tomato, and Milk Coffee
Buttered Rye Crispbread with Processed Cheese, Cherry Tomato, and Milk Coffee
210 kcal
Blueberry Crumb Butter Cookie
Blueberry Crumb Butter Cookie
223 kcal
Pepper-Crusted Beef Steak with Roasted Potatoes, Creamed Broccoli, and Parsley Butter
Pepper-Crusted Beef Steak with Roasted Potatoes, Creamed Broccoli, and Parsley Butter
690 kcal
Penne with Tomato Cream Sauce and Blackened Chicken
Penne with Tomato Cream Sauce and Blackened Chicken
890 kcal
Roast Duck and Beef with Shrimp Stuffing, Couscous, Potato Salad, and Garden Vegetables
Roast Duck and Beef with Shrimp Stuffing, Couscous, Potato Salad, and Garden Vegetables
915 kcal
Cheddar Butter Croissant Roll
Cheddar Butter Croissant Roll
315 kcal
Charred Octopus with Garlic Butter Rice
Charred Octopus with Garlic Butter Rice
155 kcal
Pan-Fried Pork Sausage with Silken Potato Purée, Glazed Carrot in White Sauce, and Brown Sauce
Pan-Fried Pork Sausage with Silken Potato Purée, Glazed Carrot in White Sauce, and Brown Sauce
440 kcal
Pan-Roasted Rice with Beef Drippings and Black Pepper
Pan-Roasted Rice with Beef Drippings and Black Pepper
62 kcal
ICONFIT Push Soft Toffee Protein Bar
ICONFIT Push Soft Toffee Protein Bar
150 kcal
Grand Assorted Dessert Tray with Chocolate Squares, Citrus Tartlets, Pecan Bars, and Crisp Cookies
Grand Assorted Dessert Tray with Chocolate Squares, Citrus Tartlets, Pecan Bars, and Crisp Cookies
3920 kcal
Steak, Fried Egg, and Cheddar Toast with Pepper Mayonnaise
Steak, Fried Egg, and Cheddar Toast with Pepper Mayonnaise
445 kcal
Butter-Slicked Soft Eggs
Butter-Slicked Soft Eggs
180 kcal
Oatmeal Bowl with Peanut Butter, Mixed Berry Compote, Yogurt, and Granola
Oatmeal Bowl with Peanut Butter, Mixed Berry Compote, Yogurt, and Granola
505 kcal
Oatmeal Bowl with Peanut Butter, Mixed Berry Compote, Yogurt, and Granola
Oatmeal Bowl with Peanut Butter, Mixed Berry Compote, Yogurt, and Granola
560 kcal
Frosted Sugar Cookies with Royal Icing
Frosted Sugar Cookies with Royal Icing
405 kcal
Decorated Frosted Sugar Cookies
Decorated Frosted Sugar Cookies
420 kcal
Butter-Fried Egg with Sea Salt
Butter-Fried Egg with Sea Salt
225 kcal
Chocolate-Dipped Sandwich Cookies with Chocolate Cream
Chocolate-Dipped Sandwich Cookies with Chocolate Cream
820 kcal
Garden Scrambled Eggs with Buttered Toast and Strawberries with Blueberries
Garden Scrambled Eggs with Buttered Toast and Strawberries with Blueberries
396 kcal
Barebells Soft Toffee Protein Bar
Barebells Soft Toffee Protein Bar
200 kcal
Bacon, Egg, Cheddar, and Brioche Breakfast Sandwich
Bacon, Egg, Cheddar, and Brioche Breakfast Sandwich
560 kcal
Braised Chicken Thighs in Red Wine and Mushroom Sauce
Braised Chicken Thighs in Red Wine and Mushroom Sauce
515 kcal
Blueberry Peanut Butter Protein Shake with Collagen
Blueberry Peanut Butter Protein Shake with Collagen
290 kcal
Collagen Peanut Butter Protein Shake
Collagen Peanut Butter Protein Shake
250 kcal
Blueberry Peanut Butter Whey Shake
Blueberry Peanut Butter Whey Shake
220 kcal
Pan-Seared Beef Steak with Creamed Potato, Squash, and Cauliflower
Pan-Seared Beef Steak with Creamed Potato, Squash, and Cauliflower
760 kcal
Creamed Corn with Red Potatoes
Creamed Corn with Red Potatoes
210 kcal
Seared Duck Breast with Creamed Potato and Butternut Squash Hash
Seared Duck Breast with Creamed Potato and Butternut Squash Hash
690 kcal
Barebells Cookies & Cream Protein Bar
Barebells Cookies & Cream Protein Bar
200 kcal
Braised Beef in Red Wine and Onion Sauce
Braised Beef in Red Wine and Onion Sauce
690 kcal
Braised Beef in Red Wine and Onion Sauce
Braised Beef in Red Wine and Onion Sauce
640 kcal
Soft-Boiled Eggs with Silken Oatmeal and Buttered Gluten-Free Toast
Soft-Boiled Eggs with Silken Oatmeal and Buttered Gluten-Free Toast
470 kcal
Silken Soft-Scrambled Eggs
Silken Soft-Scrambled Eggs
414 kcal
Chocolate-Glazed Coconut Brioche
Chocolate-Glazed Coconut Brioche
360 kcal
Mafaldine with Beef, Cheddar Cream, Cabbage, and Beet
Mafaldine with Beef, Cheddar Cream, Cabbage, and Beet
645 kcal
Egg-in-a-Hole Toast with Garlic Herb Sesame Seasoning
Egg-in-a-Hole Toast with Garlic Herb Sesame Seasoning
430 kcal
Tagliatelle Alfredo with Sliced Pepper Steak
Tagliatelle Alfredo with Sliced Pepper Steak
930 kcal
Fettuccine Alfredo with Sliced Steak
Fettuccine Alfredo with Sliced Steak
760 kcal
Köttbullsmacka with Buttered Bread and Savoury Sauce
Köttbullsmacka with Buttered Bread and Savoury Sauce
420 kcal
Mini Pancakes with Apricot Jam, White Chocolate, and Milk Coffee
Mini Pancakes with Apricot Jam, White Chocolate, and Milk Coffee
560 kcal
Citrus Pancake with Orange Jam, Whipped Cream, Chocolate, and Milk Tea
Citrus Pancake with Orange Jam, Whipped Cream, Chocolate, and Milk Tea
760 kcal
Pancakes with Apricot Jam, Whipped Cream, and Milk Chocolate
Pancakes with Apricot Jam, Whipped Cream, and Milk Chocolate
560 kcal
Dark Chocolate Mousse Cup with Brownie and Caramel
Dark Chocolate Mousse Cup with Brownie and Caramel
470 kcal
Fudgy Chocolate Brownie Square
Fudgy Chocolate Brownie Square
310 kcal
Swedish Meatballs with Buttered Potatoes and Lingonberry Jam
Swedish Meatballs with Buttered Potatoes and Lingonberry Jam
560 kcal
Roast Beef with Potato Wedges, Charred Cabbage, Grilled Leek, Cottage Cheese, Aioli, and Creamy Pepper Sauce
Roast Beef with Potato Wedges, Charred Cabbage, Grilled Leek, Cottage Cheese, Aioli, and Creamy Pepper Sauce
635 kcal
Penne with Braised Beef, Cream, and Melted Cheese
Penne with Braised Beef, Cream, and Melted Cheese
760 kcal
Classic Beef Meatloaf with Brown Gravy, Mashed Potato, and Cranberry Sauce
Classic Beef Meatloaf with Brown Gravy, Mashed Potato, and Cranberry Sauce
760 kcal
Fortified milk smoothie with banana, berries, spinach, and peanut butter
470 kcal
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