Green Cabbage
Green cabbage is a crisp leafy vegetable with 25 calories per 100g and plenty of vitamin K for slaws, sautés, and soups.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
25 kcal
1% DV
Total Fat
0.1g
0% DV
Total Carbohydrate
5.8g
2% DV
Fiber2.5g
Sugars3.2g
Starch0.1g
Protein
1.3g
3% DV
Plant Protein1.3g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 10.7mg | 2% | |
| Vitamin A | 5.0mcg | 1% | |
| Vitamin B1 | 0.1mg | 5% | |
| Vitamin B2 | 0.0mg | 3% | |
| Vitamin B3 | 0.2mg | 1% | |
| Vitamin B5 | 0.2mg | 4% | |
| Vitamin B6 | 0.1mg | 7% | |
| Vitamin B9 | 43.0mcg | 11% | |
| Vitamin C | 36.6mg | 41% | |
| Vitamin E | 0.1mg | 1% | |
| Vitamin K | 76.0mcg | 63% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 40.0mg | 4% | |
| Copper | 36.0mcg | 4% | |
| Iron | 0.5mg | 3% | |
| Magnesium | 12.0mg | 3% | |
| Phosphorus | 26.0mg | 4% | |
| Potassium | 170.0mg | 4% | |
| Selenium | 0.3mcg | 1% | |
| Sodium | 18.0mg | 1% | |
| Zinc | 0.2mg | 2% |
Recipes with Green Cabbage (2)
Garden Chopped Salad with Herb Oil Dressing
95 kcal
Charred Beef Steak with Potato Wedges, Grilled Cabbage, Leek, Creamy Horseradish Sauce
1095 kcal