Ketchup
Ketchup is a tomato-based condiment with 112 calories per 100g and notable sodium. Use it to add sweet-tangy flavor to fries, burgers, and more.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
112 kcal
6% DV
Total Fat
0.2g
0% DV
Polyunsaturated Fat0.1g
Total Carbohydrate
26.6g
9% DV
Fiber0.3g
Sugars22.8g
Starch3.5g
Protein
1.3g
3% DV
Plant Protein1.3g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 7.0mg | 1% | |
| Vitamin A | 31.0mcg | 3% | |
| Vitamin B1 | 0.0mg | 2% | |
| Vitamin B2 | 0.0mg | 3% | |
| Vitamin B3 | 1.2mg | 8% | |
| Vitamin B5 | 0.1mg | 3% | |
| Vitamin B6 | 0.2mg | 9% | |
| Vitamin B9 | 7.0mcg | 2% | |
| Vitamin C | 4.1mg | 5% | |
| Vitamin E | 1.5mg | 10% | |
| Vitamin K | 3.0mcg | 3% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 15.0mg | 2% | |
| Copper | 110.0mcg | 12% | |
| Iron | 0.3mg | 2% | |
| Magnesium | 13.0mg | 3% | |
| Phosphorus | 26.0mg | 4% | |
| Potassium | 282.0mg | 6% | |
| Selenium | 0.5mcg | 1% | |
| Sodium | 907.0mg | 39% | |
| Zinc | 0.2mg | 2% |
Recipes with Ketchup (30)
Surf and Fire Loaded Fries with Buffalo Wings, Parmesan Aioli, and Ranch
1775 kcal
Classic Cheeseburger with Ketchup
650 kcal
The Double Cheeseburger with Crisp French Fries and House Condiments
1275 kcal
Golden Basmati Rice with Crisp Breaded Fish, Sausage, and Ketchup
915 kcal
Seasoned Potato Wedges with Ketchup
250 kcal
Crispy Fried Chicken with Elbow Pasta, Ketchup, and Cucumber
610 kcal
Crispy Chicken Slider with Cheddar, Croquette and Cheese Toast
838 kcal
Loaded Fries with Fried Chicken, Beef, and Cheese Sauce
1210 kcal
Classic Cheeseburger with Crisp French Fries
690 kcal
Rustic Potato Wedges with Roast Sausage and Paprika Dipping Sauce
2140 kcal
Crisp Baked Potato Wedges with Sausage and Paprika Cream
2120 kcal
Sesame Seed Cheeseburger with Crisp French Fries
760 kcal
Classic Cheeseburger with Crisp French Fries
1120 kcal
Pommes Frites with Ketchup
690 kcal
Double Beef Cheeseburger on Sesame Bun
610 kcal
Swedish Meatballs with Crinkle-Cut Fries, Shredded Lettuce, Ketchup, and Creamy Sauce
1045 kcal
The Classic Cheeseburger with Lettuce and Crinkle-Cut Fries
760 kcal
Crinkle-Cut Fries with Crisp Chicken Nuggets and Ketchup
616 kcal
Chicken Nuggets with Crinkle-Cut Potatoes and Ketchup
690 kcal
Classic Double Cheeseburger Meal with Fries and Soft Drink
1360 kcal
Ketchup
20 kcal
Steak-Fried Potatoes with Crisp Beef Meatballs and Ketchup
860 kcal
Meatballs with French Fries and Ketchup
760 kcal
Meatballs with French Fries and Ketchup
920 kcal
French Fries with Meatballs and Ketchup
920 kcal
Meatballs with French Fries and Ketchup
860 kcal
Meatballs with French Fries and Ketchup
760 kcal
French fries with meatballs and ketchup
980 kcal
Beef and Potato Patties
890 kcal
Cheeseburger with Fries and Chicken Nuggets
980 kcal