Mushrooms

Mushrooms are a low-calorie ingredient with 22 calories per 100g and a good source of potassium.

Recipes with Mushrooms (100)

Grand Harvest Bowl with Seared Proteins, Grain, and Garden Vegetables

1450 kcal

Spinach mushroom omelet with cheddar and whole-grain toast

520 kcal

Baked salmon with quinoa, roasted mushrooms, and broccoli

610 kcal

Salmon with quinoa, broccoli, and mushrooms

690 kcal

Salmon quinoa spinach bowl with mushrooms and avocado

640 kcal

Tofu stir-fry with edamame, bok choy, mushrooms, and bell pepper

480 kcal

Spinach and mushroom omelet with roasted beetroot and feta

430 kcal

Roast chicken dinner with sweet potato, sautéed kale, and mushrooms

575 kcal

Roast chicken dinner with baked potato, sautéed kale, and mushrooms

575 kcal

Vegetable omelet with mushrooms, spinach, potatoes, and side salad

480 kcal

Beef stir-fry with bell peppers, broccoli, mushrooms, and brown rice

610 kcal

Omelet with mushrooms, spinach, tomatoes, and a side of boiled potatoes

480 kcal

Chicken, mushroom, and quinoa skillet with broccoli

520 kcal

Egg and mushroom brown rice lunch bowl with seaweed

530 kcal

Chicken stir-fry with broccoli, mushrooms, and brown rice

560 kcal

Mushroom omelet with broccoli and side salad

430 kcal

Vegetable frittata with mushrooms, spinach, and feta plus baked sweet potato

470 kcal

Lentil and spinach stew with mushrooms

320 kcal

Shrimp, white bean, and mushroom skillet over quinoa

560 kcal

Turkey, lentil, and mushroom skillet with kale

510 kcal

Mushroom omelet with spinach, potatoes, and tomato salad

470 kcal

Spinach mushroom omelet with baked sweet potato and side salad

510 kcal

Lentil pasta with tomato sauce, mushrooms, and sautéed kale

510 kcal

Roast chicken dinner with baked potato, green beans, and mushrooms

510 kcal

Oven-baked cod with brown rice, mushrooms, and steamed broccoli

460 kcal

Mushroom omelet with spinach, side salad, and baked sweet potato

510 kcal

Mushroom omelet with asparagus, peas, and boiled potatoes

510 kcal

Mushroom and egg frittata with broccoli and side salad

480 kcal

Beef stir-fry with bell peppers, mushrooms, and brown rice

610 kcal

Mushroom omelet with Swiss cheese, potatoes, and side salad

530 kcal

Beef stir-fry with broccoli, mushrooms, and quinoa

560 kcal

Mushroom omelet with asparagus, potatoes, and side salad

560 kcal

Beef and mushroom stir-fry with bok choy and baked potato

590 kcal

Chicken stir-fry with bell peppers, broccoli, mushrooms, and brown rice

610 kcal

Mushroom and egg frittata with side arugula and orange salad

385 kcal

Mushroom egg rice bowl with edamame and bok choy

560 kcal

Vegetable omelet with mushrooms, spinach, potatoes, and iodized salt

470 kcal

Lentil and spinach stew with tomatoes and mushrooms

360 kcal

Chicken stir-fry with bok choy, bell peppers, mushrooms, and brown rice

520 kcal

Beef stir-fry with spinach, mushrooms, bell peppers, and brown rice

620 kcal

Chickpea pasta with tomato sauce, mushrooms, and sautéed spinach

470 kcal

Greek yogurt bowl with pumpkin seeds, kiwi, and berries served alongside a vegetable omelet

480 kcal

Chicken, mushroom, and brown rice skillet with broccoli

510 kcal

Mushroom and egg frittata with broccoli and side potatoes

495 kcal

Chicken, mushroom, and quinoa dinner bowl with broccoli

495 kcal

Mushroom and tofu stir-fry with brown rice and bok choy

560 kcal

Grilled cod with quinoa, mushrooms, and broccoli

470 kcal

Mushroom tofu soba lunch bowl with edamame, bok choy, and sesame

540 kcal

Spinach and mushroom omelet with tomato and feta

360 kcal

Tofu scramble with spinach, mushrooms, red bell pepper, and iodized salt

290 kcal

Mushroom tempeh soba dinner bowl with broccoli and sesame

560 kcal

Tempeh and Mushroom Quinoa Bowl with Tahini Lemon Dressing

610 kcal

Chickpea and kale quinoa dinner bowl with roasted mushrooms

480 kcal

Chicken stir-fry with bell peppers, broccoli, mushrooms, and quinoa

590 kcal

Chicken stir-fry with broccoli, bell peppers, mushrooms, and brown rice

560 kcal

Creamy white bean and mushroom skillet with fortified soy milk

480 kcal

Vegetable omelet with mushrooms, spinach, and cheese plus roasted potatoes

520 kcal

UV-exposed mushroom and white bean skillet with fortified soy yogurt sauce

330 kcal

Vegetable omelet with mushrooms, spinach and a baked potato

430 kcal

Chickpea and mushroom tomato pasta with nutritional yeast

590 kcal

Tofu stir-fry with bok choy, mushrooms, red bell pepper, and soba noodles

560 kcal

Mushroom omelet with broccoli and roasted potatoes

480 kcal

Mushroom spinach omelet with baked potato and side salad

480 kcal

Shrimp stir-fry with bok choy, mushrooms and brown rice

480 kcal

Tofu, mushroom, and spinach soba bowl

480 kcal

Tofu stir-fry with broccoli, mushrooms, bok choy, and brown rice

460 kcal

Beef and broccoli stir-fry with mushrooms over quinoa

590 kcal

White bean, tomato, and mushroom stew with fortified soy yogurt on the side

390 kcal

Chickpea pasta with tomato, mushrooms, spinach, and fortified nutritional yeast

480 kcal

Soba noodle dinner with edamame, mushrooms, bok choy, nori, and sesame

520 kcal

Calcium-Set Tofu Stir-Fry with Broccoli and Mushrooms

430 kcal

Mushroom and tofu stir-fry with broccoli and brown rice

510 kcal

Chickpea, mushroom, and spinach curry with baked potato

540 kcal

Mushroom omelet with asparagus and a side of roasted potatoes

480 kcal

Mushroom Egg Rice with Toasted Almonds

520 kcal

Mushroom and egg frittata with asparagus and side salad

390 kcal

Spinach mushroom omelet with fortified whole grain toast

320 kcal

Spinach mushroom omelet with fortified milk

320 kcal

Spinach and mushroom omelet with 2 eggs

220 kcal

Spinach and Mushroom Omelet with Avocado

365 kcal

Spinach mushroom omelet

220 kcal

Spinach and mushroom omelet with feta

320 kcal

Spinach mushroom omelet with iodized salt

245 kcal

Spinach and mushroom omelet with iodized salt and whole-grain toast

390 kcal

Spinach and mushroom omelet with iodized salt

250 kcal

Spinach and mushroom egg scramble with whole-grain toast

360 kcal

Spinach and mushroom omelet with whole-grain toast

410 kcal

Tofu stir-fry with bok choy, mushrooms, and brown rice

480 kcal

Beef stir-fry with brown rice, bok choy, and mushrooms

610 kcal

Chicken stir-fry with brown rice, bok choy, and mushrooms

590 kcal

Tofu stir-fry with edamame, bok choy, and mushrooms

510 kcal

Egg and vegetable frittata with side salad

390 kcal

Tofu stir-fry with broccoli, mushrooms, and brown rice

510 kcal

Tofu brown rice stir-fry with broccoli, mushrooms, and sesame

560 kcal

Harvest Bowl with Seared Chicken, Salmon, Lentils, and Roasted Roots

1250 kcal

Warm Lentil and Mushroom Bowl with Almond Berry Crunch

520 kcal

Roasted Sweet Potato, Mushroom, and Spinach Bowl with Tomato-Berry Relish

420 kcal

Shrimp stir-fry with tofu, bok choy, mushrooms, and soba noodles

640 kcal

Tofu stir-fry with bok choy and mushrooms

430 kcal

Tofu stir-fry with edamame, bok choy, mushrooms, and soba noodles

590 kcal