Olive oil has 884 calories per 100g and is rich in vitamin E. Use it for cooking, dressings, and finishing dishes.
Per 100g
% Daily Value based on a 2000 kcal diet
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 0.3mg | 0% | |
| Vitamin E | 14.4mg | 96% | |
| Vitamin K | 60.2mcg | 50% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 1.0mg | 0% | |
| Iron | 0.6mg | 3% | |
| Potassium | 1.0mg | 0% | |
| Sodium | 2.0mg | 0% |







































