Vegetable Frying Oil
Vegetable frying oil provides 884 calories per 100g and contains vitamin K. Use this cooking oil for frying; it has no protein or carbs.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
884 kcal
44% DV
Total Fat
100.0g
100% DV
Saturated Fat15.7g
Monounsaturated Fat22.8g
Polyunsaturated Fat57.7g
Total Carbohydrate
0.0g
0% DV
Protein
0.0g
0% DV
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 0.2mg | 0% | |
| Vitamin E | 8.2mg | 55% | |
| Vitamin K | 183.9mcg | 153% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Iron | 0.1mg | 0% | |
| Zinc | 0.0mg | 0% |
Recipes with Vegetable Frying Oil (1)
