Vegetable oil has 884 calories per 100g and is rich in vitamin E, making it a common cooking fat for frying and baking.
Per 100g
% Daily Value based on a 2000 kcal diet
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 0.2mg | 0% | |
| Vitamin E | 17.5mg | 117% | |
| Vitamin K | 24.7mcg | 21% |


































































