Wheat Flour

Wheat flour has 364 calories per 100g and provides folate (B9), plus it’s a staple for bread, pasta, and baking.

Recipes with Wheat Flour (100)

Cream of Potato Soup with Open-Faced Cheese Toast, Cherry Tomato, and Cucumber

640 kcal

Margherita Pizza Slice

360 kcal

Petite White Chocolate Chip Cookie

138 kcal

Poppy Seed Roll

640 kcal

Classic Raisin Beignets with Powdered Sugar

155 kcal

Butter Croissant

265 kcal

Steak Frites à la Maison with Broccoli Mornay and Warm Roll

560 kcal

Breaded Fried Chicken Strip Sandwich with Barbecue Sauce

560 kcal

Braised Beef Stew with Silken Potato Purée and Tomato-Cucumber Salad

860 kcal

Grilled Pork Skewers with Crisp Fries and Warm Flatbread

1024 kcal

Chicken and Dill Crêpes with Sour Cream

914 kcal

Strawberry Cheesecake Ice Cream with Graham Crumble

1120 kcal

Pink-Frosted Ring Doughnut with White Sprinkles

290 kcal

Pink-Frosted Ring Doughnuts with White Sprinkles

650 kcal

Golden Basmati Rice with Crisp Breaded Fish, Sausage, and Ketchup

915 kcal

New York-Style Cheese Pizza Slice

445 kcal

Thali of Chapati, Beetroot Curry, Potato Sabzi, Mango, and Green Chili Pickle

1015 kcal

Seasoned Potato Wedges with Ketchup

250 kcal

Crispy Fried Chicken with Elbow Pasta, Ketchup, and Cucumber

610 kcal

Black Pepper Crêpes

295 kcal

Velouté of Chicken with Egg Noodles

285 kcal

Creamy Chicken Noodle Soup with Buttered Vegetables

180 kcal

Dark Chocolate Brownie

435 kcal

Fudgy Chocolate Brownies

430 kcal

Potato Latkes with Soft Scrambled Egg and Cucumber

335 kcal

Za’atar Flatbread with Olive Oil

335 kcal

Loaded Fries with Fried Chicken, Beef, and Cheese Sauce

1210 kcal

Honey Buns

1320 kcal

Chocolate Chip Muffins

295 kcal

Double Chocolate Muffins

445 kcal

Dark Chocolate Brownie with Walnut and Milk Chocolate Drizzle

620 kcal

Mashed Potato with Creamy Carrot Sauce and Cherry Tomato

312 kcal

Crisp Breaded White Fish with Pommes Frites and Potato Croquettes

1035 kcal

Crispy Paprika Chicken Drumsticks with Basmati Rice

1035 kcal

Folded Pepperoni and Mozzarella Flatbread

500 kcal

Cauliflower and Bacon Pizza

1320 kcal

Blueberry Crumb Butter Cookie

223 kcal

Cheddar Butter Croissant Roll

315 kcal

Pepperoni Personal Pizza

650 kcal

Chocolate-Glazed Cream-Filled Doughnuts

2240 kcal

Grand Assorted Dessert Tray with Chocolate Squares, Citrus Tartlets, Pecan Bars, and Crisp Cookies

3920 kcal

Frosted Sugar Cookies with Royal Icing

405 kcal

Decorated Frosted Sugar Cookies

420 kcal

Chocolate-Dipped Sandwich Cookies with Chocolate Cream

820 kcal

Neapolitan-Style Pepperoni Pizza

1035 kcal

Sweet Chili Fried Chicken Rice Bowl with Braised Potato

760 kcal

Creamed Corn with Red Potatoes

210 kcal

Barebells Cookies & Cream Protein Bar

200 kcal

Homestyle Waffles

760 kcal

Braised Beef in Red Wine and Onion Sauce

640 kcal

Chocolate-Glazed Coconut Brioche

360 kcal

French Crêpes with Apricot-Style Orange Jam, Apple, and Milk Chocolate

492 kcal

Hearth-Baked Wheat Flatbread with Apple, Orange Jam, Chocolate Curls, and Protein Cream

635 kcal

Mini Pancakes with Apricot Jam, White Chocolate, and Milk Coffee

560 kcal

Citrus Pancake with Orange Jam, Whipped Cream, Chocolate, and Milk Tea

760 kcal

Pancakes with Apricot Jam, Whipped Cream, and Milk Chocolate

560 kcal

Dark Chocolate Mousse Cup with Brownie and Caramel

470 kcal

Fudgy Chocolate Brownie Square

310 kcal

Sesame-Crusted Baguette

330 kcal

Chicken Nuggets with Crinkle-Cut Fries

690 kcal

Doner Meat Pizza with Mozzarella, Tomato, Onion, and Green Pepper

1580 kcal

Crinkle-Cut Fries with Crisp Chicken Nuggets and Ketchup

616 kcal

Aloo Paratha with Onion Raita and Pickle

760 kcal

Crisp Wheat Tortillas with Seasoned Salt

223 kcal

Chicken Nuggets with Crinkle-Cut Potatoes and Ketchup

690 kcal

Buffalo Fried Chicken Wings with Crisp French Fries

1120 kcal

Mushroom, Green Olive, and Mozzarella Pizza

1935 kcal

Sugar-Coated Yeast-Raised Doughnuts

250 kcal

Silk-Scrambled Ramen with Savory Seasoning

505 kcal

Pink-Frosted Ring Doughnut with Rainbow Sprinkles

290 kcal

Breaded Chicken Nuggets with Loaded Crinkle-Cut Fries, Cheddar Sauce, Bacon, and Chili Mayonnaise

1440 kcal

Swedish Holiday Plate with Crispy Fish, Meatball, Potatoes, Lingonberry and Chocolate Cookie

1185 kcal

Classic Cheese Pizza Slices

890 kcal

Doner Kebab Pizza with Tomato, Green Pepper, and Mozzarella

1610 kcal

Lemon Glazed Loaf Cake

760 kcal

Banana Bread with Walnuts

2160 kcal

Steamed Char Siu Bao

420 kcal

Pizza Margherita with Basil

1310 kcal

Takoyaki with Takoyaki Sauce, Mayonnaise, Sesame, and Chive

360 kcal

Osaka-Style Okonomiyaki with Pork Belly, Bonito, and Green Onion

520 kcal

Cinnamon Rolls with Cream Cheese Icing

360 kcal

Beer-Battered Cod with Triple-Cooked Chips, Tartar Sauce, Lemon, and Dill

1175 kcal

Classic Pink-Frosted Yeast Doughnut with White Sprinkles

290 kcal

Vanilla Ring Doughnuts with Pink Icing

310 kcal

Charred Garlic Naan

245 kcal

Swedish Meatballs with Mashed Potato, Cream Gravy, and Lingonberry Jam

760 kcal

Chicken Meatballs with Silken Potato Purée and Brown Gravy

760 kcal

Neapolitan-Style Mushroom and Cherry Tomato Pizza

1450 kcal

Barebells Crunchy Fudge Protein Bar

205 kcal

Neapolitan-Style Mushroom, Cherry Tomato, and Mozzarella Pizza

1540 kcal

Salty Peanut Crisp Protein Bars

410 kcal

Barebells Creamy Crisp Protein Bar

200 kcal

Chicken and Tomato Pizza with Mozzarella

1035 kcal

Wood-Fired Mushroom and Tomato Pizza

980 kcal

Chicken, Red Pepper, and Mozzarella Thin-Crust Pizza

1035 kcal

Vanilla Layer Cake with Strawberry, Whipped Cream, and Chocolate Sprinkles

372 kcal

Chicken Supreme with Mushroom Gravy and Steamed White Rice

500 kcal

Barebells Creamy Crisp Protein Bar

205 kcal

Barebells Creamy Crisp Protein Bar

205 kcal

Margherita Pizza

910 kcal