Vitamien B6 het 0 kalorieë per 100 g en staan uit vir vitamien B6, met vitamien C, vitamien D, kalsium, yster en magnesium ook gelys.
Vitamien B6 is 'n wateroplosbare vitamien wat in baie kosse voorkom en ook as 'n aanvulling verkoop word. Dit het geen smaak nie en word nie in die gewone sin as 'n kulinêre bestanddeel gebruik nie, maar dit is noodsaaklik vir proteïenmetabolisme, breinontwikkeling en die vorming van rooibloedselle.
Per 100 g
% Daaglikse Waarde gebaseer op 'n 2000 kcal-dieet
| Voedingstof | Hoeveelheid | DV% | Halfleeftyd |
|---|---|---|---|
| Vitamien B6 | 100.0mg | 5882% |
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