How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Hjem / world / Europa / Belgien / Gylden jelly bean

Gylden jelly bean

Logget af @t | 0 brugere kunne lide denne mad | 0 brugere gemte denne mad

Næringsindhold

Pr. portion på 2 g

% daglig værdi baseret på en kost på 2000 kcal

Kalorier 7 kcal

0% DV

Fedt i alt 0.0g

0% DV

Kulhydrat i alt 1.7g

1% DV

Stivelse0.3g

Sukkerarter1.4g

Protein 0.0g

0% DV

Om

En enkelt lille gul jelly bean-lignende slik, primært lavet af sukker og majssirup, med ubetydeligt indhold af protein, fedt og kostfibre.

Ingredienser

Vitaminer & mineraler

Mineraler

Næringsstof	Mængde	DV%
Calcium	1.0mg	0%
Kalium	1.0mg	0%
Natrium	2.0mg	0%

Gylden Jelly Bean

Indledning

En enkelt jelly bean er et studie i tilbageholdenhed: en tynd skal, en blød midte og en ren sødme, der hurtigt afrundes på ganen. Med kun sukker og glukosesirup må konfekten bero på præcision i koncentration og finish for at opnå glans, sejhed og klarhed. Dette handler ikke om overflod; det handler om præcision.

Grundlæggende om opskriften

Retkategori: Konfekture

Køkken eller oprindelse: Klassisk slik

Rettype: Sød

Udbytte: 1 stk.

Portionsstørrelse: 1 jelly bean, 2 g

Forberedelsestid: 5 minutter

Tilberedningstid: 10 minutter

Samlet tid: 15 minutter

Sværhedsgrad: Middel

Udstyr

Lille tykbundet gryde

Digitalt termometer

Slikform i silikone eller en lille bakke foret med bagepapir

Lille ske eller sprøjtepose af papir

Lille varmefast skål

Ingredienser

Slikbase

Sukker, 1 g

Glukosesirup, 1 g

Fremgangsmåde

1. Kom sukker og glukosesirup i den lille tykbundede gryde. Sæt den over lav varme, og rør kun, indtil sukkeret begynder at opløses, og blandingen bliver flydende og klar, 2 til 3 minutter.

2. Skru op til middel varme, og kog uden at røre i 4 til 6 minutter, indtil siruppen når et koncentreret, blankt stadie og viser 118°C på et digitalt termometer. Siruppen skal falde fra skeen i et tykt bånd.

3. Tag gryden af varmen, og lad boblerne lægge sig i 30 sekunder. Hæld eller sprøjt siruppen i formen eller på den forede bakke i én lille portion.

4. Lad slikket sætte sig ved stuetemperatur i 8 til 10 minutter, indtil det er fast at røre ved og helt uigennemsigtigt med en glat overflade.

Anretning og servering

Servér jelly beanen alene, centreret og urørt, så dens farve og glans fremstår med fuld klarhed. Teksturen skal give efter rent ved første bid og derefter blødgøres til en kompakt, ensartet sejhed.

Faglige noter

En præcis sluttemperatur er afgørende; underkogt sirup vil forblive klistret, mens overkogt sirup vil hærde for skarpt. Arbejd hurtigt, når varmen er fjernet, da slikket sætter sig hurtigt og belønner beslutsomhed.

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Gylden jelly bean

Næringsindhold

Om

Ingredienser