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Syltet hel citron

Syltet hel citron
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Næringsindhold

Pr. portion på 120 g

% daglig værdi baseret på en kost på 2000 kcal

Kalorier 35 kcal
2% DV
Fedt i alt 0.3g
0% DV
Enkeltumættede fedtsyrer0.0g
Flerumættede fedtsyrer0.1g
Mættede fedtsyrer0.0g
Kulhydrat i alt 11.0g
4% DV
Kostfibre3.6g
Stivelse4.4g
Sukkerarter3.0g
Protein 1.3g
3% DV
Vegetabilsk protein1.3g

Om

Ligner en hel citron. Den er kalorie- og fedtfattig, har et moderat indhold af kulhydrat og bidrager med en god mængde C-vitamin.

Ingredienser

Vitaminer & mineraler

Vitaminer

NæringsstofMængdeDV%Halveringstid
Biotin1.5mcg5%
Cholin6.5mg1%
Folat13.0mcg3%
Niacin0.1mg1%
Pantothensyre0.2mg5%
Riboflavin0.0mg2%
Thiamin0.1mg4%
Vitamin A1.0mcg0%
Vitamin B60.1mg6%
Vitamin C63.0mg70%
Vitamin E0.2mg1%

Mineraler

NæringsstofMængdeDV%Halveringstid
Calcium31.0mg3%
Kobber45.0mcg5%
Jern0.7mg4%
Magnesium10.0mg2%
Fosfor19.0mg3%
Kalium166.0mg4%
Selen0.5mcg1%
Natrium2.0mg0%
Zink0.1mg1%

Konserveret hel citron med sin egen klarhed

Indledning


Dette er en øvelse i tilbageholdenhed: citronen præsenteres hel, forvandlet af nænsom varme til noget smidigt, aromatisk og dybt duftende. Dens værdi ligger i at bevare frugtens væsentlige klarhed, mens skarpheden blødgøres til en ren, levende afslutning. Serveret korrekt fremstår den både som ingrediens og udsagn.

Grundoplysninger om opskriften


  • Retkategori: Frugttilberedning

  • Køkken eller oprindelse: Moderne

  • Rettype: Kondiment eller garniture

  • Udbytte: 1 hel citron

  • Portionsstørrelse: 120 g

  • Forberedelsestid: 10 minutter

  • Tilberedningstid: 35 minutter

  • Samlet tid: 45 minutter

  • Sværhedsgrad: Nem


  • Udstyr


  • Lille gryde

  • Lille skarp kniv

  • Varmefast ske

  • Lille tallerken eller låg til at holde citronen nedsænket


  • Ingredienser


    Hovedingrediens


  • Citron, hel og uskrællet: 120 g


  • Fremgangsmåde


  • 1. Læg den hele citron i en lille gryde, og dæk den med vand med 20 g over. Bring vandet til en sagte simren ved middel varme, skru derefter ned til lav varme, og hold det lige under kogepunktet i 30 minutter. Citronen skal blive let blød, og skallen skal blive blank og mør uden at sprække.

  • 2. Sluk for varmen, og lad citronen stå i det varme vand i 5 minutter. Dette lader frugtkødet sætte sig og udjævner teksturen helt ind til midten.

  • 3. Løft citronen op af vandet, og afkøl den netop nok til, at den kan håndteres. Frugten skal føles smidig ved let tryk, og skallen skal give efter rent for kniven.

  • 4. Server citronen hel, eller skær den op ved bordet for at frigive dens aroma. Frugtkødet skal være saftigt, klart og blødgjort, med bitterheden dæmpet, men stadig til stede.


  • Anretning og servering


    Sæt citronen alene på en lille tallerken, eller læg den let i sit eget net, hvis den serveres som en visuel reference til sin oprindelige form. Præsenter den enkelt, uden pynt, så frugtens renhed forbliver i fokus.

    Faglige noter


    Citronen skal forblive intakt; enhver bristning under tilberedningen vil sløre den endelige karakter. Hold simringen blid, aldrig aktiv, så skallen blødgøres, før frugtkødet bryder ned. Den færdige frugt skal være mør, velduftende og fuldt genkendelig som citron, men med en roligere, mere afrundet kant.
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