How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

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Sukkerfri citrus energidrik

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Næringsindhold

Pr. portion på 330 g

% daglig værdi baseret på en kost på 2000 kcal

Kalorier 10 kcal

1% DV

Fedt i alt 0.0g

0% DV

Kulhydrat i alt 2.0g

1% DV

Stivelse2.0g

Protein 0.0g

0% DV

Om

En sukkerfri energidrik med meget få kalorier, intet fedt eller protein, meget lavt indhold af kulhydrat samt tilsat koffein og B-vitaminer.

Ingredienser

Vitaminer & mineraler

Vitaminer

Næringsstof	Mængde	DV%
Niacin	8.0mg	50%
Pantothensyre	2.0mg	40%
Riboflavin	0.5mg	38%
Thiamin	0.4mg	33%
Vitamin B12	1.2mcg	50%
Vitamin B6	0.5mg	29%

Mineraler

Næringsstof	Mængde	DV%
Calcium	5.0mg	1%
Magnesium	3.0mg	1%
Kalium	20.0mg	0%
Natrium	180.0mg	8%

Sukkerfri citrus-energifizz

En skarpt komponeret, sukkerfri mousserende drik bygget på ren syre, afdæmpet sødme og et præcist koffeinløft. Dens karakter skal være frisk snarere end aggressiv, med en tør afslutning og en poleret, kommerciel klarhed. Servér den gennemkold, så kulsyre, aroma og bitterhed forbliver stramme.

Grundopskrift

Retkategori: Kulsyreholdig funktionel drik

Køkken eller oprindelse: Moderne

Rettype: Drik

Udbytte: 1 dåse

Portionsstørrelse: 330 g

Forberedelsestid: 5 minutter

Tilberedningstid: 0 minutter

Samlet tid: 5 minutter

Sværhedsgrad: Nem

Udstyr

Blandebeholder på 500 g

Finpisker

Digitalvægt nøjagtig til 0,1 g

Dåse eller flaske på 330 g, gennemkold

Ingredienser

Kulsyreholdigt vand, afkølet: 317,0 g

Citronsyre: 2,0 g

Taurin: 1,0 g

Koffein: 0,2 g

Naturlige aromaer: 0,5 g

Sødemidler: 0,1 g

Konserveringsmidler: 0,1 g

B-vitaminer: 9,1 g

Fremgangsmåde

1. Sæt blandebeholderen på vægten, og tilsæt det kulsyreholdige vand. Hold beholderen kold; væsken bør være tæt på 4°C for at bevare kulsyre og skarphed.

2. Drys citronsyre, taurin, koffein, naturlige aromaer, sødemidler, konserveringsmidler og b-vitaminer i i den rækkefølge. Pisk forsigtigt i 20 til 30 sekunder, kun indtil alt er helt opløst og jævnt fordelt. Væsken skal forblive klar og livlig uden synlige korn.

3. Overfør straks den færdige drik til den gennemkolde dåse eller flaske på 330 g. Forsegl med det samme, hvis du bruger en egnet beholder, eller servér straks ved ophældning.

4. Afkøl yderligere 10 minutter om nødvendigt. Drikken skal fremstå med fine kulsyrebobler, en ren citruskant og en tør, fokuseret afslutning.

Anretning og servering

Servér i et afkølet glas eller direkte fra dåsen, uden pynt. Drikken skal opleves som lys, stram og præcis, med kulsyren i front og sødmen holdt tilbage.

Professionelle noter

Hold omrøring på et minimum; overdreven piskning vil gøre drikken flad.

Balancen afhænger af lav temperatur og øjeblikkelig servering.

Opløsningen skal være fuldstændig før servering, ellers vil afslutningen føles grov.

KetoLavkulhydratVeganskVegetariskGlutenfriMælkefriBalanceret

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Sukkerfri citrus energidrik

Næringsindhold

Om

Ingredienser