パスタのゆで汁は、パスタをゆでた後に残るでんぷん質の液体です。100gあたり4kcalで、カリウムを含み、ソースをまとめてつやを出すのに役立ちます。
パスタのゆで汁は、パスタをゆでた後に残るでんぷん質の液体です。風味は穏やかで、やや塩気があり、ソースをのばして乳化させ、パスタによく絡むようにするためによく使われます。
100gあたり
% Daily Value based on a 2000 kcal diet
| 栄養素 | 量 | DV% | 半減期 |
|---|---|---|---|
| カルシウム | 1.0mg | 0% | |
| 鉄 | 0.1mg | 1% | |
| マグネシウム | 1.0mg | 0% | |
| リン | 2.0mg | 0% | |
| カリウム | 8.0mg | 0% | |
| ナトリウム | 5.0mg | 0% | |
| 亜鉛 | 0.1mg | 1% |
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