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브라운 팬 소스

브라운 팬 소스는 팬에 남은 갈색 풍미를 우려 만든 감칠맛 소스로, 100g당 65칼로리와 나트륨을 함유해 고기와 채소 마무리에 자주 씁니다.

브라운 팬 소스

소개

브라운 팬 소스는 팬에 눌어붙은 갈색 조각을 육수, 와인, 향신채 등으로 디글레이즈한 뒤 졸이고 농도를 내어 만드는 감칠맛 나는 소스입니다. 진하고 고기 풍미가 살아 있으며, 구운 고기나 가금류, 매시드 포테이토와 함께 자주 제공합니다.

영양 정보

100g당

% 일일 기준치는 2000 kcal 식단 기준입니다

칼로리 65 kcal
3% DV
총 지방 2.8g
4% DV
비타민 D0.8g
비타민 K1.2g
비타민 B10.5g
총 탄수화물 6.8g
2% DV
엽산0.2g
비타민 B121.6g
비오틴5.0g
단백질 2.1g
4% DV
동물성 단백질1.8g
식물성 단백질0.3g

비타민 & 미네랄

비타민

영양소함량DV%반감기
콜린6.0mg1%
엽산4.0mcg1%
나이아신0.4mg3%
판토텐산0.1mg2%
비타민 B20.0mg2%
비타민 B10.0mg2%
비타민 A8.0mcg1%
비타민 B120.1mcg4%
비타민 B60.0mg2%
비타민 C1.0mg1%
비타민 E0.4mg3%
비타민 K1.2mcg1%

미네랄

영양소함량DV%반감기
칼슘12.0mg1%
구리20.0mcg2%
철0.4mg2%
마그네슘6.0mg1%
인28.0mg4%
칼륨85.0mg2%
셀레늄2.0mcg4%
나트륨320.0mg14%
아연0.3mg3%

브라운 팬 소스이(가) 들어간 레시피 (2)

매시드 포테이토와 치미추리를 곁들인 스테이크
매시드 포테이토와 치미추리를 곁들인 스테이크
760 kcal
매시드 포테이토와 레드와인 팬소스를 곁들인 스테이크
매시드 포테이토와 레드와인 팬소스를 곁들인 스테이크
760 kcal
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