치킨 브로스는 닭, 뼈, 향신채를 우린 담백한 육수입니다. 100g당 6칼로리이며 나트륨이 특징이고 수프와 소스의 기본이 됩니다.
치킨 브로스는 닭고기, 뼈, 향신채를 물에 넣고 은근히 끓여 만든 감칠맛 나는 옅은 육수입니다. 수프, 소스, 리소토, 브레이즈 요리의 기본 베이스로 널리 쓰입니다. 100g당 6칼로리로 가벼운 편이며, 나트륨이 특징이고 단백질과 탄수화물은 소량 들어 있습니다.
100g당
% 일일 기준치는 2000 kcal 식단 기준입니다
| 영양소 | 함량 | DV% | 반감기 |
|---|---|---|---|
| 콜린 | 1.0mg | 0% | |
| 엽산 | 1.0mcg | 0% | |
| 나이아신 | 0.1mg | 1% | |
| 판토텐산 | 0.1mg | 1% | |
| 비타민 B2 | 0.0mg | 1% | |
| 비타민 B1 | 0.0mg | 1% | |
| 비타민 B12 | 0.0mcg | 1% | |
| 비타민 B6 | 0.0mg | 1% |
| 영양소 | 함량 | DV% | 반감기 |
|---|---|---|---|
| 칼슘 | 1.0mg | 0% | |
| 구리 | 5.0mcg | 1% | |
| 철 | 0.1mg | 1% | |
| 마그네슘 | 1.0mg | 0% | |
| 인 | 5.0mg | 1% | |
| 칼륨 | 10.0mg | 0% | |
| 셀레늄 | 1.0mcg | 2% | |
| 나트륨 | 110.0mg | 5% | |
| 아연 | 0.1mg | 0% |
Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
Writes to Health
FAQ
Social
What people on Instagram say.