칠리 오일은 음식에 뿌리거나 조리에 쓰는 매콤한 향미유입니다. 100g당 884칼로리이며 비타민 K를 제공합니다.
칠리 오일은 고추를 우려내 매콤한 맛과 향을 더한 향미유로, 마늘·참깨·향신료를 함께 넣는 경우가 많습니다. 국수, 만두, 볶음요리, 드레싱, 디핑 소스에 더해 매운맛과 풍미를 살리는 데 쓰입니다.
100g당
% 일일 기준치는 2000 kcal 식단 기준입니다
| 영양소 | 함량 | DV% | 반감기 |
|---|---|---|---|
| 콜린 | 0.2mg | 0% | |
| 비타민 E | 14.4mg | 96% | |
| 비타민 K | 60.2mcg | 50% |
Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
Writes to Health
FAQ
Social
What people on Instagram say.