How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Domus / world / Europa / Estonia / Catinus Fructuum Recentium

Catinus Fructuum Recentium

Relatum a @test3 | 1 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 300g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 180 kcal

9% DV

Adeps totalis 1.0g

2% DV

Adeps monoinsaturatus0.2g

Adeps polyinsaturatus0.3g

Adeps saturatus0.1g

Carbohydrata totalia 45.0g

15% DV

Fibra6.0g

Amylum2.0g

Sacchara35.0g

Proteinum 2.0g

4% DV

Proteinum vegetabile2.0g

De

Catinus ex fructibus recentibus mixtis compositus.

Ingredientia

mixed fruit 300g

Vitamina et Mineralia

Vitamina

Nutrimentum	Quantitas	VD%
Biotinum (B7)	2.0mcg	7%
Cholinum	15.0mg	3%
Folatum (B9)	35.0mcg	9%
Niacinum (B3)	0.8mg	5%
Acidum pantothenicum (B5)	0.4mg	8%
Riboflavinum (B2)	0.1mg	5%
Thiaminum (B1)	0.1mg	7%
Vitaminum A	120.0mcg	13%
Vitaminum B6	0.1mg	9%
Vitaminum C	60.0mg	67%
Vitaminum E	1.5mg	10%
Vitaminum K	20.0mcg	17%

Mineralia

Nutrimentum	Quantitas	VD%
Calcium	30.0mg	3%
Chromium	1.0mcg	3%
Cuprum	0.1mcg	0%
Ferrum	0.7mg	4%
Magnesium	25.0mg	6%
Manganum	0.2mg	9%
Molybdaenum	5.0mcg	11%
Phosphorus	45.0mg	6%
Kalium	450.0mg	10%
Selenium	0.5mcg	1%
Natrium	5.0mg	0%
Zincum	0.3mg	3%

Catinus Fructuum Pomarii cum Variis Fructibus Recentibus

Praefatio

Hoc studium recentiae est, non ornamenti. Successus catini fructuum in praecisione maturitatis, munditia sectionis, et aequilibrio texturae inter singula frusta consistit. Recte appositus, compositus, nitidus, et natura sua perfectus sapere debet.

Elementa essentialia recipe

Categoria ferculi: Praeparatio fructuum

Culinaria sive origo: Contemporanea

Genus mensae: Ientaculum, leve bellarium, vel gustatio

Proventus: 1 catinus

Portio: 300 g

Tempus praeparationis: 10 minuta

Tempus coctionis: 0 minuta

Tempus totale: 10 minuta

Difficultas: Facilis

Instrumenta

Culter coquinaris

Tabula sectoria

Catinus miscendi

Catinus ad serviendum

Ingredientia

Fructus

Fructus mixti, maturi et bene refrigerati: 300 g

Methodus

1. Fructus mixtos inspice et quaelibet frusta contusa aut nimis matura remove. Fructus fragrantes esse debent, satis firmi ut formam suam servent, et plene maturi.

2. Si opus est, fructus emenda, decortica, semina remove, aut in segmenta divide in frusta unius morsus et magnitudinis similis. Sectiones nitidas pete quae sucum et structuram conservent.

3. Fructus praeparatos in catinum miscendi pone et leniter semel aut bis commisce, tantum quantum satis est ut frusta aequaliter distribuantur sine contritione.

4. Fructus in catinum ad serviendum transfer, ita disponens ut colores et formae distinctae maneant. Catinus perfectus copiosus sed moderatus videri debet, nullo liquore superfluo ad fundum collecto.

Instructio et servitium

Statim in catino refrigerato appone. Fructus in tumulo composito et ordinato iacere debent, clara distinctione inter frusta, nitentes sucis naturalibus et marginibus recens sectis.

Notae professionales

Fructibus utere in summa maturitate; hoc ferculum nullum velamentum qualitati malae praebet. Omnia frusta ad magnitudinem constantem seca, ut catinus aequaliter edatur et cum disciplina praesentetur. Statim servias, dum fructus frigidi sunt et textura eorum crocea atque viva manet.

VeganVegetarianaPaleoSine GlutineSine LacteisAequilibrata

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Catinus Fructuum Recentium

Notitia nutritionis

De

Ingredientia