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Crustula Americana cum butyro et sirupo acerno

Crustula Americana cum butyro et sirupo acerno
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Notitia nutritionis

Per portionem 260g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 520 kcal
26% DV
Adeps totalis 18.0g
28% DV
Adeps monoinsaturatus7.0g
Adeps polyinsaturatus3.0g
Adeps saturatus6.0g
Adeps trans0.2g
Carbohydrata totalia 78.0g
26% DV
Fibra2.0g
Amylum62.0g
Sacchara18.0g
Proteinum 14.0g
28% DV
Proteinum animale10.0g
Proteinum vegetabile4.0g

De

Acervus crustulorum more Americano factorum, mollium et levium, plerumque simpliciter appositorum cum parva copia butyri aut sirupi.

Ingredientia

  • pancake batter 220g
  • butyrum
  • maple syrup 25g

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)8.0mcg27%
Cholinum85.0mg15%
Folatum (B9)55.0mcg14%
Niacinum (B3)3.5mg22%
Acidum pantothenicum (B5)1.1mg22%
Riboflavinum (B2)0.4mg31%
Thiaminum (B1)0.3mg29%
Vitaminum A180.0mcg20%
Vitaminum B120.7mcg29%
Vitaminum B60.1mg6%
Vitaminum D1.2mcg6%
Vitaminum E1.5mg10%
Vitaminum K2.0mcg2%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium180.0mg18%
Chromium4.0mcg11%
Cuprum0.1mcg0%
Iodum18.0mcg12%
Ferrum2.2mg12%
Magnesium35.0mg8%
Manganum0.3mg15%
Molybdaenum12.0mcg27%
Phosphorus180.0mg26%
Kalium220.0mg5%
Selenium22.0mcg40%
Natrium620.0mg27%
Zincum1.4mg13%

Placentae Americanae cum Butyro et Sirupo Aceris

Praefatio


Placentae Americanae exemplum sunt mollitiei et moderationis: mica tenera, superficies leviter subaenea, et pura dulcedo sirupi aceris. Earum successus a calore miti et tempore diligenter servato pendet, ut interior pars aeria maneat dum exterior satis tantum colorem accipit. Simpliciter appositae, optimae sunt.

Essentialia recipe


  • Categoria ferculi: Placenta e sartagine

  • Culina sive origo: Americana

  • Genus mensae: Ientaculum

  • Portio: 1 portio

  • Magnitudo portionis: 260 g

  • Tempus praeparationis: 5 minuta

  • Tempus coctionis: 10 minuta

  • Tempus totum: 15 minuta

  • Difficultas: Facilis


    • Instrumenta


  • Sartago non adhaerens vel sartago gravis, 24 cm

  • Spatula

  • Parva trulla vel cochlear

  • Patina ad serviendum


    • Ingredientia



    Ad placentas


  • 220 g massae pro placentis

  • 15 g butyri


    • Ad perficiendum


  • 25 g sirupi aceris


    • Methodus


  • 1. Pone sartaginem 24 cm super ignem medium et sine eam per 2 minuta calefieri. Sartago aequaliter calida esse debet, non fumans.

  • 2. Adde 15 g butyri et sine id omnino liquescere, ut fundum sartaginis tenui et aequali pellicula obtegat. Butyrum leniter spumare debet sine nimio adustione.

  • 3. Cochleari infunde 220 g massae pro placentis ut placentae aequalis crassitudinis fiant. Massam intra modum contine et spatium inter portiones relinque, si plus quam unam simul coquis.

  • 4. Coque per 2 ad 3 minuta in primo latere, donec superficies ad margines consistat et parvae bullae appareant atque manere incipiant. Pars inferior pallide aurea esse debet.

  • 5. Verte placentas caute et coque per 1 ad 2 minuta in altero latere, donec medium ad tactum leviter resilit et color aequaliter aureus sit.

  • 6. Statim transfer ad patinam calidam. Placentae tenerae, elatae, et in mica umidae esse debent, nullo centro crudo relicto.

  • 7. Cochleari super placentas 25 g sirupi aceris paulo ante serviendum infunde, ita ut superficiem oblinat sine nimio perfusione.


    • In patina componere et servire


    Compone placentas nitide in patina calida in acervo compacto vel ordine leviter imbricato. Perfice sirupo aceris, ut summitas nitorem capiat dum margines distincti maneant.

    Notae professionales


  • Calorem moderatum serva; calor nimius exteriorem partem obscurat antequam mica consistat.

  • Butyrum sartaginem lubricare debet, non massam frigere.

  • Placenta perfecta mollis et resilis esse debet, numquam densa aut arida.
    • VegetarianaAequilibrata
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