Domus / world / Europa / Suecia / Baculi iicamae refrigerati cum dulcedine naturali crocanti

Baculi iicamae refrigerati cum dulcedine naturali crocanti

Baculi iicamae refrigerati cum dulcedine naturali crocanti
Relatum a @ishowspeed | 3 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 180g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 68 kcal
3% DV
Adeps totalis 0.2g
0% DV
Adeps monoinsaturatus0.0g
Adeps polyinsaturatus0.1g
Adeps saturatus0.0g
Carbohydrata totalia 16.2g
5% DV
Fibra8.8g
Amylum4.0g
Sacchara3.4g
Proteinum 1.3g
3% DV
Proteinum vegetabile1.3g

De

Iicama cruda in baculos secta; radix humilis calorias praebens, fibra dives, cum modicis carbohydratis et minimo adipe vel proteina.

Ingredientia

  • jicama

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Cholinum22.2mg4%
Folatum (B9)22.0mcg6%
Niacinum (B3)0.4mg2%
Acidum pantothenicum (B5)0.2mg5%
Riboflavinum (B2)0.0mg3%
Thiaminum (B1)0.0mg3%
Vitaminum B60.1mg4%
Vitaminum C36.6mg41%
Vitaminum K0.5mcg0%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium22.0mg2%
Cuprum86.0mcg10%
Ferrum1.1mg6%
Magnesium22.0mg5%
Phosphorus33.0mg5%
Kalium270.0mg6%
Selenium1.3mcg2%
Natrium7.0mg0%
Zincum0.3mg3%

Bacilli Jicama Frigidi cum Dulcedine Naturali Crocanti

Praefatio



Haec est jicama in forma purissima: frigida, munda, et leniter recreans. Ferculum omnino pendet ex praecisione sectionis et temperatura, ut textura crocans maneat et sapor clarus ac moderatus permaneat. Bene refrigerata apposita, firmum et sucidum fragorem praebet, qui tam elegans est quam simplex.

Elementa essentialia recipe



  • Categoria ferculi: Praeparatio leguminis crudi

  • Culina sive origo: Contemporanea

  • Genus cursus: Gustatio initialis vel purgamentum palati

  • Portio: 1 portio

  • Magnitudo portionis: 180 g

  • Tempus praeparationis: 10 minuta

  • Tempus coctionis: 0 minuta

  • Tempus totale: 10 minuta

  • Difficultas: Facilis


    • Instrumenta



  • Culter coquinarius

  • Tabula sectoria

  • Decorticatrum holerum

  • Parva lanx vel patina refrigerata


    • Ingredientia



  • 180 g jicama, decorticata et expurgata


    • Modus



  • 1. Pone jicama super tabulam sectoriam et crassam cutem exteriorem omnino remove, carne pallida subiecta patefacta. Amputa quaslibet oras aridas vel fibrosas, ut superficies munda et aequalis sit.


  • 2. Seca jicama in bacillos aequales, singulos circiter 1 cm crassos et 6 ad 8 cm longos. Sectiones accuratas serva, ut partes formam nitidam et constantem praebeant atque mordeantur cum fragore puro.


  • 3. Disponito bacillos in una tantum strato super lancem vel patinam refrigeratam. Refrigerato per 10 minuta, tantum quantum satis est ut caro firmior fiat et textura acuatur.


  • 4. Transfer jicama ad patinam ad serviendum. Textura perfecta debet esse crocans, sucida, et frigida, cum dulcedine munda et miti neque ulla mollitie in medio.


    • Compositio et servitium



    Servi jicama ordine moderato et aequabili, bacillis compositis potius quam sparsis. Praesentatio debet videri frigida, sobria, et exacta, claritatem naturalem et fragorem leguminis extollens.

    Notae professionales



  • Sectio uniformis essentialis est; partes inaequales et texturam et praesentiam debilitant.

  • Refrigeratio ante servitium fragorem meliorat et ferculo dat frescorem destinatam.

  • Utere tantum jicama omnino decorticata; quicquid cutis reliquum est texturam et saporem hebetabit.
    • VeganVegetarianaPaleoSine GlutineSine LacteisWhole30Aequilibrata
    Depone in App Store

    Feel Better.

    OKKAI engine computes your next meal.

    Download on the App Store
    OKKAI dashboard
    Food detail
    OKKAI engine

    Core feature

    One photo.
    Full breakdown.

    Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

    • ·Calories, protein, carbs, and fat — instantly
    • ·20+ vitamins and minerals estimated per meal
    • ·Works on any meal, any cuisine, anywhere
    • ·Ingredient breakdown with adjustable portions
    • ·Recipe generation from any logged food
    Food nutrition detail

    Community

    See what people
    are actually eating.

    Every meal logged by OKKAI users — from Stockholm to Seoul.

    Loading meals…

    Features

    Built for people who take
    nutrition seriously.

    Feature screenshot
    The OKKAI engine

    Intelligence

    Your body keeps score.

    OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

    The OKKAI engine keeps track of what cannot be seen.

    Computed every hour.

    Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

    The engine recomputes every hour in order to give a suggestion on what to eat and when.

    Integration

    Deep Apple Health integration.

    OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

    Works with Apple Health
    Bi-directional sync
    Certified integration

    Reads from Health

    • Steps
    • Active calories
    • Workouts
    • Weight
    • Sleep hours
    • Resting heart rate

    Writes to Health

    • Dietary calories
    • Protein, carbs, fat
    • Fiber
    • All 13 vitamins
    • All 10 minerals
    Apple Health integration screen

    Social

    What people on Instagram say.

    Instagram review
    Instagram review

    Coming very soon.

    OKKAI is launching on iOS shortly. Sign up for the waiting list and be among the first to track nutrition the way it should be tracked.

    Download on the App Store

    FAQ

    Common questions.

    You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
    Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
    OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
    Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
    OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.