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Macarones cum botulo hot dog

Macarones cum botulo hot dog
Relatum a @ishowspeed | 1 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 320g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 560 kcal
28% DV
Adeps totalis 30.0g
46% DV
Adeps monoinsaturatus14.0g
Adeps polyinsaturatus5.0g
Adeps saturatus9.0g
Adeps trans0.4g
Carbohydrata totalia 53.0g
18% DV
Fibra3.0g
Amylum47.0g
Sacchara3.0g
Proteinum 18.0g
36% DV
Proteinum animale10.0g
Proteinum vegetabile8.0g

De

Portio moderata macarorum curvatorum cum frustis botuli hot dog mixta et levi unctu condito. Ferculum est satis dives carbohydratis expolitis, sodio et adipe, cum moderata copia proteini.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)5.0mcg17%
Cholinum32.0mg6%
Folatum (B9)95.0mcg24%
Niacinum (B3)3.9mg24%
Acidum pantothenicum (B5)0.9mg18%
Riboflavinum (B2)0.2mg18%
Thiaminum (B1)0.3mg27%
Vitaminum A18.0mcg2%
Vitaminum B121.1mcg46%
Vitaminum B60.2mg14%
Vitaminum C2.1mg2%
Vitaminum D0.8mcg4%
Vitaminum E1.6mg11%
Vitaminum K9.0mcg8%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium42.0mg4%
Cuprum140.0mcg16%
Ferrum2.8mg16%
Magnesium28.0mg7%
Phosphorus185.0mg26%
Kalium290.0mg6%
Selenium26.0mcg47%
Natrium1180.0mg51%
Zincum1.9mg17%

Macarones cum botulo hot dog

Simplex patina pastae in foco coctae cum botulo hot dog in segmenta secto, leviter condita sale, pipere nigro, et paprika. Est cibus celer et substantiosus, similis simplici pastae cum botulo.

Ingredientia


  • Pasta macarones, 160 g

  • Botulus hot dog, 100 g

  • Oleum vegetabile, 10 g

  • Sal, 3 g

  • Piper nigrum, 1 g

  • Paprika, 2 g


    • Totum: 276 g

    Instructiones


  • 1. Ollam aquae salsae ad ebullitionem adduc et macarones coque donec molles fiant.

  • 2. Pastam bene cola.

  • 3. Botulum hot dog in frusta ad unum morsum apta seca.

  • 4. Oleum vegetabile in patella super ignem medium calefac.

  • 5. Botulum adde et coque donec leviter brunneus fiat.

  • 6. Macarones coctos, sal, piper nigrum, et paprika adde.

  • 7. Omnia simul misce donec aequaliter obducta et percalefacta sint.

  • 8. Calida serve.


    • Tempus praeparationis et coctionis


  • Tempus praeparationis: 5 minuta

  • Tempus coctionis: 15 minuta


    • Utilia consilia


  • Macarones ne nimis coques; satis firmi manere debent ut botulum bene sustineant.

  • Salem caute accommoda, quoniam botulus hot dog plerumque iam conditus est.

  • Paprika colorem et levem saporem addit, itaque parce utere si saporem mitiorem vis.
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