How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Domus / world / Europa / Suecia / Reductio vini rubri calida aromatica

Reductio vini rubri calida aromatica

0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 45g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 38 kcal

2% DV

Adeps totalis 0.0g

0% DV

Carbohydrata totalia 1.2g

0% DV

Amylum0.9g

Sacchara0.3g

Proteinum 0.1g

0% DV

Proteinum vegetabile0.1g

De

Parva portio vini rubri cum minimis macronutrimentis, maxime ex aqua et alcohole composita, cum exigua quantitate carbohydratorum residuorum.

Ingredientia

vinum rubrum

Vitamina et Mineralia

Vitamina

Nutrimentum	Quantitas	VD%
Cholinum	2.0mg	0%
Folatum (B9)	1.0mcg	0%
Niacinum (B3)	0.1mg	1%
Acidum pantothenicum (B5)	0.0mg	0%
Riboflavinum (B2)	0.0mg	1%
Thiaminum (B1)	0.0mg	0%
Vitaminum B6	0.0mg	1%

Mineralia

Nutrimentum	Quantitas	VD%
Calcium	4.0mg	0%
Cuprum	20.0mcg	2%
Ferrum	0.2mg	1%
Magnesium	5.0mg	1%
Phosphorus	9.0mg	1%
Kalium	57.0mg	1%
Selenium	0.1mcg	0%
Natrium	2.0mg	0%
Zincum	0.0mg	0%

Reductio vini rubri aromatibus calefacta

Praefatio

Haec est praeparatio vini rubri moderata, ad odorem, structuram, et longitudinem in palato intendendam excogitata. Leniter redacta, nitida et definita fit, margine tannico in exitum purum diuturnumque mollito. Calida apposita, et potus et salsa videri potest, pro tempore.

Elementa essentialia recipe

Categoria ferculi: Potio

Culina sive origo: Europaea

Genus cursus: Potus

Portio: 1 portio

Magnitudo portionis: 45 g

Tempus praeparationis: 2 minuta

Tempus coctionis: 8 minuta

Tempus totale: 10 minuta

Difficultas: Facilis

Instrumenta

Cacabus parvus fundo crasso

Cribrum tenue reticulatum

Vitrum ad serviendum calori resistens aut pocillum parvum

Libra digitalis

Ingredientia

Pars principalis

Vinum rubrum, 45 g

Methodus

1. Vinum rubrum in cacabum parvum fundo crasso funde et super ignem lenem pone.

2. Vinum per 3 minuta ad levissimum fervorem adduc, superficie tantum leviter tremula servata. Ne sinas vehementer ebullire; propositum est evaporatio constans, non vis.

3. Perge coquere leniter per 5 minuta, donec vinum ad portionem nitidam 45 g redigatur, odore rotundiore et sensu in ore paulo crassiore.

4. Ab igne remove et per cribrum tenue reticulatum traice, si quid faecis adest.

5. Statim in vitrum ad serviendum praecalefactum aut pocillum parvum transfer et sine mora appone, dum odor vividus est et textura serica.

Instructio ad apponendum et serviendum

Vinum calidum in vase parvo simplicique appone. Praesentatio finalis minima et exacta esse debet, nullo ornatu et nulla distractione a natura ipsius vini concentrata.

Notae professionales

Ignem lenem serva; ebullitio nimia vinum hebetabit et exitum acutiorem reddet.

Reductio fluida manere debet, non syruposa, superficie pura et polita.

Statim post reductionem appone, ut odor elevatus et aequilibrium vini conserventur.

KetoHumilis in CarbohydratisVeganVegetarianaSine GlutineSine LacteisAequilibrata

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Reductio vini rubri calida aromatica

Notitia nutritionis

De

Ingredientia