Capparis condita
Capparis condita est gemma floris condita quae acetabula acuit. Habet 23 calories per 100g et Vitaminum K praebet.
De
Capparis condita est gemma floris fruticis capparis sale vel aceto condita, sapore acri, salso et acido, odore muriae distincta. Saepe adhibetur ut salsamenta, acetaria, pastas, pisces et cibos Mediterraneos vividiore sapore exornet.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
23 kcal
1% DV
Adeps totalis
0.9g
1% DV
Vitaminum D0.2g
Vitaminum K0.1g
Thiaminum (B1)0.3g
Carbohydrata totalia
4.9g
2% DV
Folatum (B9)3.2g
Vitaminum B120.4g
Biotinum (B7)1.3g
Proteinum
2.4g
5% DV
Proteinum vegetabile2.4g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 6.5mg | 1% | |
| Thiaminum (B1) | 0.0mg | 2% | |
| Riboflavinum (B2) | 0.1mg | 11% | |
| Niacinum (B3) | 0.7mg | 4% | |
| Acidum pantothenicum (B5) | 0.1mg | 3% | |
| Vitaminum B6 | 0.0mg | 1% | |
| Folatum (B9) | 23.0mcg | 6% | |
| Vitaminum C | 4.3mg | 5% | |
| Vitaminum E | 0.9mg | 6% | |
| Vitaminum K | 24.6mcg | 21% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 40.0mg | 4% | |
| Cuprum | 0.4mcg | 0% | |
| Ferrum | 1.7mg | 9% | |
| Magnesium | 33.0mg | 8% | |
| Phosphorus | 10.0mg | 1% | |
| Kalium | 40.0mg | 1% | |
| Selenium | 1.2mcg | 2% | |
| Natrium | 2964.0mg | 129% | |
| Zincum | 0.3mg | 3% |
Recetae cum Capparis condita (4)
Oryza alba cum pullo herbis condito, tuberibus parvis, brassica florea et phaseolis rubris
650 kcal
Sardine potato arugula lunch plate
455 kcal
Sardine and potato arugula lunch plate
510 kcal
Piscis et assulae frixae in pastā cervisiae cum salsa tartarea, limone et anetho
1175 kcal