Polypus est cibus marinus macer cum 82 kcal per 100 g et vitamina B12 notabili. Assum, elixum aut in acetariis adhibes.
Polypus est cibus marinus macer, sapore miti leviter dulci, et textura firma ac paulo tenaci si recte coquitur. Saepe assatur, iusculo coquitur, elixatur, aut in acetariis et pulmentis adhibetur, praesertim in ferculis Mediterraneis et Asiaticis.
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 64.0mg | 12% | |
| Folatum (B9) | 16.0mcg | 4% | |
| Niacinum (B3) | 2.1mg | 13% | |
| Acidum pantothenicum (B5) | 0.5mg | 10% | |
| Riboflavinum (B2) | 0.0mg | 3% | |
| Thiaminum (B1) | 0.0mg | 3% | |
| Vitaminum A | 30.0mcg | 3% | |
| Vitaminum B12 | 20.0mcg | 833% | |
| Vitaminum B6 | 0.4mg | 21% | |
| Vitaminum C | 5.0mg | 6% | |
| Vitaminum E | 1.2mg | 8% |
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 53.0mg | 5% | |
| Cuprum | 435.0mcg | 48% | |
| Ferrum | 9.5mg | 53% | |
| Magnesium | 30.0mg | 7% | |
| Phosphorus | 186.0mg | 27% | |
| Kalium | 350.0mg | 7% | |
| Selenium | 44.0mcg | 80% | |
| Natrium | 230.0mg | 10% | |
| Zincum | 1.7mg | 15% |


Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
Writes to Health
FAQ
Social
What people on Instagram say.