liquamen okonomiyaki
Liquamen okonomiyaki est condimentum Iaponicum dulce-salsum cum 150 calorias per 100 g, ad okonomiyaki et alias placentas salsas adhibitum.
De
Liquamen okonomiyaki est condimentum Iaponicum spissum, dulce-salsum, liquamini Worcestriensi simile, sed ditius et minus acidum. Saepe super okonomiyaki, takoyaki, aliasque placentas salsas vel fercula assa infunditur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
150 kcal
8% DV
Adeps totalis
0.1g
0% DV
Carbohydrata totalia
36.0g
12% DV
Folatum (B9)0.3g
Vitaminum B1229.0g
Biotinum (B7)6.7g
Proteinum
0.8g
2% DV
Proteinum vegetabile0.8g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 2.0mg | 0% | |
| Thiaminum (B1) | 0.0mg | 1% | |
| Riboflavinum (B2) | 0.0mg | 2% | |
| Niacinum (B3) | 0.3mg | 2% | |
| Acidum pantothenicum (B5) | 0.1mg | 1% | |
| Vitaminum B6 | 0.0mg | 1% | |
| Folatum (B9) | 2.0mcg | 1% | |
| Vitaminum C | 2.0mg | 2% | |
| Vitaminum E | 0.2mg | 1% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 20.0mg | 2% | |
| Cuprum | 40.0mcg | 4% | |
| Ferrum | 0.5mg | 3% | |
| Magnesium | 6.0mg | 1% | |
| Phosphorus | 15.0mg | 2% | |
| Kalium | 180.0mg | 4% | |
| Selenium | 0.5mcg | 1% | |
| Natrium | 2800.0mg | 122% | |
| Zincum | 0.1mg | 1% |
Recetae cum liquamen okonomiyaki (1)
