massa pastae
Massa pastae basis est pastae recentis. Habet 286 calories per 100g et folatum (B9) praebet, nutrimentum insigne.
De
Massa pastae est simplex massa triticea ex farina, aqua, et saepe ovis facta, cum sapore miti ac neutro et textura firma atque elastica. Adhibetur ad formas pastae recentis faciendas, ut noodles, raviolos, et laminas lasagnae.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
286 kcal
14% DV
Adeps totalis
3.2g
5% DV
Vitaminum D0.8g
Vitaminum K1.0g
Thiaminum (B1)0.9g
Carbohydrata totalia
54.8g
18% DV
Folatum (B9)2.0g
Vitaminum B121.0g
Biotinum (B7)51.8g
Proteinum
10.3g
21% DV
Proteinum animale3.7g
Proteinum vegetabile6.6g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 35.0mg | 6% | |
| Vitaminum A | 54.0mcg | 6% | |
| Thiaminum (B1) | 0.4mg | 33% | |
| Vitaminum B12 | 0.2mcg | 8% | |
| Riboflavinum (B2) | 0.2mg | 15% | |
| Niacinum (B3) | 3.0mg | 19% | |
| Acidum pantothenicum (B5) | 0.4mg | 8% | |
| Vitaminum B6 | 0.1mg | 6% | |
| Folatum (B9) | 23.0mcg | 6% | |
| Vitaminum D | 0.5mcg | 3% | |
| Vitaminum E | 0.5mg | 3% | |
| Vitaminum K | 0.3mcg | 0% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 18.0mg | 2% | |
| Cuprum | 100.0mcg | 11% | |
| Ferrum | 1.8mg | 10% | |
| Magnesium | 22.0mg | 5% | |
| Phosphorus | 110.0mg | 16% | |
| Kalium | 120.0mg | 3% | |
| Selenium | 28.0mcg | 51% | |
| Natrium | 6.0mg | 0% | |
| Zincum | 0.8mg | 7% |
Recetae cum massa pastae (0)
Nondum recetae cum hoc ingrediente inventae sunt.