How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Hjem / world / Europa / Sverige / Flaskevann uten kullsyre

Flaskevann uten kullsyre

0 brukere likte denne maten | 0 brukere lagret denne maten

Næringsinnhold

Per porsjon på 500 g

% daglig verdi basert på et kosthold på 2000 kcal

Kalorier 0 kcal

0% DV

Totalt fett 0.0g

0% DV

Totalt karbohydrat 0.0g

0% DV

Protein 0.0g

0% DV

Om

En flaske mineralvann uten kullsyre, uten nevneverdige kalorier eller makronæringsstoffer.

Ingredienser

vann

Vitaminer og mineraler

Mineraler

Næringsstoff	Mengde	DV%
Kalsium	32.0mg	3%
Magnesium	7.0mg	2%
Kalium	1.0mg	0%
Natrium	3.0mg	0%

Stille flaskevann

Innledning

Dette er vann i sin mest presise form: rent, kaldt og uten pynt. Verdien ligger i ren håndtering, presis temperatur og den stille tilfredsstillelsen ved absolutt enkelhet. Servert riktig er det ikke et fravær av karakter, men et disiplinert uttrykk for den.

Det viktigste om oppskriften

Rettkategori: Drikke

Kjøkken eller opprinnelse: Universell

Måltidstype: Drikke

Utbytte: 1 flaske

Porsjonsstørrelse: 500 g

Forberedelsestid: 2 minutter

Tilberedningstid: 0 minutter

Total tid: 2 minutter

Vanskelighetsgrad: Veldig enkel

Utstyr

1 ren flaske eller serveringsbeholder, kapasitet på 500 g

1 avkjølt glass, hvis det serveres umiddelbart

Ingredienser

Hovedkomponent

Vann, 500 g

Fremgangsmåte

1. Sørg for at flasken eller serveringsbeholderen er ren og helt tørr. Dette bevarer vannets klarhet og nøytralitet.

2. Hell i 500 g vann. Væsken skal fremstå klar, stille og fri for synlig bunnfall eller luftforstyrrelser.

3. Forsegl flasken eller server umiddelbart i et avkjølt glass. Vannet skal smake nøytralt, rent og forfriskende, uten annen aroma enn friskhet.

Anretning og servering

Server vannet kaldt og urørt i et enkelt glass eller i flasken. Presentasjonen skal være sparsom og presis, uten garnityr eller distraksjon.

Profesjonelle merknader

Bruk vann med en jevn, kald temperatur for det mest velavstemte resultatet. Håndter det forsiktig for å unngå lufting, som kan dempe klarheten i avslutningen.

KetoLavkarboVeganskVegetariskPaleoMiddelhavsGlutenfriMelkefriWhole30Balansert

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Flaskevann uten kullsyre

Næringsinnhold

Om

Ingredienser