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vitamin B12

Vitamin B12 er et essensielt vitamin med 0 kalorier per 100 g. Det er viktig for nervefunksjon og brukes ofte i kosttilskudd og berikede matvarer.

vitamin B12

Om

Vitamin B12 er et essensielt, vannløselig vitamin som finnes naturlig i animalske matvarer og ofte brukes i berikede matvarer og kosttilskudd. Det har ingen smak og er viktig for nervefunksjon, dannelse av røde blodceller og DNA-syntese.

Næringsinnhold

Per 100 g

% daglig verdi basert på et kosthold på 2000 kcal

Kalorier 0 kcal
0% DV
Totalt fett 0.0g
0% DV
Totalt karbohydrat 0.0g
0% DV
Protein 0.0g
0% DV

Vitaminer og mineraler

Vitaminer

NæringsstoffMengdeDV%Halveringstid
Vitamin B12100000.0mcg4166667%

Oppskrifter med vitamin B12 (1)

Sukkerfri koffeinholdig energidrikk
Sukkerfri koffeinholdig energidrikk
8 kcal
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