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Salted Marinated Chicken Breast Strips

Nutrition Facts

Per 400g serving

% Daily Value based on a 2000 kcal diet

Calories 520 kcal

26% DV

Total Fat 18.0g

28% DV

Monounsaturated Fat8.5g

Polyunsaturated Fat4.0g

Saturated Fat4.8g

Trans Fat0.1g

Total Carbohydrate 2.0g

1% DV

Starch2.0g

Protein 84.0g

100% DV

Animal Protein84.0g

About

Packaged raw chicken breast strips with minimal visible marinade. High in lean animal protein, very low in carbohydrates, and moderate in fat depending on trimming and added brine.

Ingredients

Vitamins & Minerals

Vitamins

Nutrient	Amount	DV%
Choline	320.0mg	58%
Vitamin A	18.0mcg	2%
Vitamin B1	0.3mg	23%
Vitamin B12	1.2mcg	50%
Vitamin B2	0.5mg	40%
Vitamin B3	56.0mg	350%
Vitamin B5	6.0mg	120%
Vitamin B6	2.4mg	141%
Vitamin B7	20.0mcg	67%
Vitamin B9	16.0mcg	4%
Vitamin D	0.4mcg	2%
Vitamin E	1.2mg	8%
Vitamin K	1.2mcg	1%

Minerals

Nutrient	Amount	DV%
Calcium	48.0mg	5%
Copper	160.0mcg	18%
Iron	1.6mg	9%
Magnesium	116.0mg	28%
Phosphorus	840.0mg	120%
Potassium	1020.0mg	22%
Selenium	108.0mcg	196%
Sodium	520.0mg	23%
Zinc	4.0mg	36%

Salted Marinated Chicken Breast Strips

A simple preparation of raw chicken breast strips lightly salted and marinated in water. This is a basic pre-cooking prep for later use in stir-fries, grilling, or pan-searing.

Ingredients

Chicken breast, 398 g

Water, 1 g

Salt, 1 g

Instructions

1. Slice the chicken breast into even strips.

2. Mix the salt with the water until dissolved.

3. Toss the chicken strips with the salted water until lightly coated.

4. Cover and let marinate briefly in the refrigerator before cooking as desired.

Prep time: 10 minutes
Cook time: 0 minutes

Helpful tips

Keep the chicken refrigerated and use promptly.

This is a raw preparation and must be fully cooked before eating.

Cut the strips evenly for more consistent cooking later.