How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Tuis / world / Europa / Swede / Coca-Cola Zero Sugar, yskoud en net so bedien

Coca-Cola Zero Sugar, yskoud en net so bedien

1 gebruikers hou van hierdie kos | 0 gebruikers het hierdie kos gestoor

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Per porsie van 330 g

% Daaglikse Waarde gebaseer op 'n 2000 kcal-dieet

Kalorieë 1 kcal

0% DV

Totale vet 0.0g

0% DV

Totale koolhidrate 0.3g

0% DV

Stysel0.3g

Proteïen 0.0g

0% DV

Oor

’n 330 ml-blikkie Coca-Cola Zero Sugar, ’n suikervrye koolzuurhoudende koeldrank met bykans geen makrovoedingstowwe nie en klein hoeveelhede natrium.

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Vitamiene & Minerale

Minerale

Voedingstof	Hoeveelheid	DV%
Kalsium	2.0mg	0%
Fosfor	17.0mg	2%
Natrium	40.0mg	2%

Coca-Cola Zero Sugar, Verkoel en Reguit Bedien

Hoofnota

Dit is die drank in sy mees presiese vorm: koud, lewendig en skoon gekoolzuur. Die aantrekkingskrag lê in presisie eerder as versiering, met karameldiepte, skerp suurheid en 'n ingetoë soetheid wat deur 'n fyn, aanhoudende bruising gedra word. Wanneer dit behoorlik bedien word, is dit verfrissend sonder swaarte en onmiddellik sonder oormaat.

Resep-noodsaaklikhede

Geregkategorie: Koeldrank

Kombuis of oorsprong: Internasionaal

Gangtipe: Drankie

Opbrengs: 1 porsie

Porsiegrootte: 330 g

Voorbereidingstyd: 5 minute

Gaarmaaktyd: 0 minute

Totale tyd: 5 minute

Moeilikheidsgraad: Maklik

Toerusting

1 verkoelde 330 g-bedieningsglas

1 kombuisskaal

Bestanddele

330 g Coca-Cola Zero Sugar-koeldrankblikkie, goed verkoel

Metode

1. Verkoel die bedieningsglas tot koud om aan te raak, ideaal gesproke 15 minute voor bediening. 'n Koue houer bewaar die koolzuur en hou die drank skerp van die eerste sluk af.

2. Maak die blikkie eers oop wanneer jy gereed is om te bedien. Giet die volle 330 g in een egalige beweging in die verkoelde glas, sodat 'n netjiese skuimkraag kortliks kan vorm en dan sak.

3. Bedien onmiddellik terwyl die koolzuur nog lewendig is, die aroma helder is en die drank ten volle bruisend bly.

Opmaak en bediening

Bedien in die verkoelde glas sonder garnering. Die drank moet helder, donker en hoogs gekoolzuur voorkom, met 'n fyn skuimlaag op die oppervlak en 'n skerp, droë nasmaak.

Professionele notas

'n Koue glas is noodsaaklik; warmte maak die profiel plat en dof die suurheid af. Bedien dadelik, aangesien hierdie drank deur sy lewendigheid gedefinieer word, nie deur wagtyd nie.

KetoLae koolhidraatVeganVegetariesGlutenvrySuiwelvry

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Coca-Cola Zero Sugar, yskoud en net so bedien

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