Etusivu / world / Korealainen BBQ-marinadi

Korealainen BBQ-marinadi

Korealainen BBQ-marinadi sisältää 120 kcal / 100 g ja tuo natriumia sekä makean suolaisen maun naudan-, porsaan- tai kanan grillaamiseen.

Korealainen BBQ-marinadi

Tietoa

Korealainen BBQ-marinadi on makeansuolainen kastike, jolla maustetaan lihaa ennen grillausta tai pannukypsennystä. Se yhdistää yleensä soijakastiketta, sokeria, valkosipulia, seesamiöljyä ja muita mausteita, jotka antavat täyteläisen ja umamipitoisen maun.

Ravintosisältö

Per 100 g

% päivittäisestä arvosta perustuu 2000 kcal:n ruokavalioon

Kalorit 120 kcal
6% DV
Rasva yhteensä 2.8g
4% DV
D-vitamiini0.4g
K-vitamiini1.2g
tiamiini1.0g
Hiilihydraatit yhteensä 22.5g
8% DV
folaatti0.4g
B12-vitamiini18.0g
biotiini4.1g
Proteiini 3.2g
6% DV
Kasviproteiini3.2g

Vitamiinit ja kivennäisaineet

Vitamiinit

RavintoaineMääräPV%Puoliintumisaika
koliini4.0mg1%
folaatti8.0mcg2%
niasiini0.4mg3%
pantoteenihappo0.1mg2%
riboflaviini0.0mg2%
tiamiini0.1mg4%
B6-vitamiini0.1mg5%
C-vitamiini1.0mg1%
E-vitamiini0.6mg4%
K-vitamiini0.5mcg0%

Kivennäisaineet

RavintoaineMääräPV%Puoliintumisaika
kalsium18.0mg2%
kupari60.0mcg7%
rauta0.8mg4%
magnesium12.0mg3%
fosfori42.0mg6%
kalium180.0mg4%
seleeni4.0mcg7%
suola1450.0mg63%
sinkki0.4mg4%

Reseptit, joissa on Korealainen BBQ-marinadi (1)

Korealainen BBQ-porsaskulho
Korealainen BBQ-porsaskulho
520 kcal
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