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Ljetni kompot od bobičastog voća, ohlađen i blago zaslađen

Ljetni kompot od bobičastog voća, ohlađen i blago zaslađen
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Nutritivne vrijednosti

Po porciji od 150 g

% dnevne vrijednosti na temelju prehrane od 2000 kcal

Kalorije 75 kcal
4% DV
Ukupne masti 1.0g
2% DV
Ukupni ugljikohidrati 18.0g
6% DV
Proteini 1.0g
2% DV

O proizvodu

Jednostavna i svježa zdjelica miješanog bobičastog voća poslužena kao lagani međuobrok ili desert. Prirodno slatko i sočno, može se jesti samostalno ili uz jogurt ili granolu.

Sastojci

Ljetni kompot od bobičastog voća, ohlađen i jedva zaslađen

Uvod


Ovo je kompot u svom najdiscipliniranijem obliku: voće omekšano tek toliko da otpusti svoje sokove, a da pritom zadrži oblik i svježinu. Poslužen ohlađen, nudi jasnoću umjesto težine, pri čemu prirodni miris bobičastog voća predvodi svaki zalogaj. Rezultat treba biti sjajan, lagano sirupast i čist na nepcu.

Osnovne informacije o receptu


  • Kategorija jela: Voćni kompot

  • Kuhinja ili podrijetlo: Klasična europska

  • Vrsta obroka: Doručak ili desert

  • Prinos: 1 zdjela

  • Veličina porcije: 150 g

  • Vrijeme pripreme: 5 minuta

  • Vrijeme kuhanja: 8 minuta

  • Ukupno vrijeme: 13 minuta

  • Težina: Lako


    • Oprema


  • Mali lonac s debelim dnom

  • Silikonska špatula

  • Fino cjedilo, po želji

  • Zdjela za posluživanje


    • Sastojci


    Kompot od bobičastog voća


  • 150 g miješanog bobičastog voća


    • Priprema


  • 1. Stavite bobičasto voće u mali lonac s debelim dnom na srednju vatru. Zagrijavajte 2 minute, promiješajte jednom ili dvaput, dok voće ne počne sjajiti i otpuštati malu količinu soka.

  • 2. Nastavite kuhati 4 do 6 minuta, lagano i povremeno miješajući, dok voće ne omekša, a sokovi se ne reduciraju u lagani, sjajni sirup. Dio bobica treba ostati cijel; kompot se ne smije raspasti u pire.

  • 3. Ako želite glađu završnu teksturu, protisnite kompot kroz fino cjedilo dok je još topao, pritiskujući samo lagano, tek toliko da se oslobode voćni sokovi. Za rustikalniju verziju ostavite ga takvim kakav jest.

  • 4. Odmah prebacite u zdjelu i ostavite da se hladi 5 minuta. Kompot bi se trebao slegnuti u gustoću prikladnu za žlicu, s mekanim voćem i lagano zgusnutim sirupom.


    • Serviranje i posluživanje


    Žlicom stavite kompot u plitku zdjelu u uredan sloj, dopuštajući voću da prirodno leži umjesto da bude nagomilano. Poslužite toplo ili ohlađeno, ovisno o željenom završetku, sa sirupom ravnomjerno raspoređenim oko bobica.

    Profesionalne napomene


    Koristite bobičasto voće pune zrelosti; nedovoljno zrelo voće imat će slab okus i zahtijevat će predugo kuhanje. Održavajte umjerenu temperaturu kako bi voće omekšalo bez gubitka oblika. Gotov kompot treba imati živahan, čist okus i biti samo lagano koncentriran.
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